But sometimes, we want a little more help to speed up the process and get rid of the extra pounds as soon as possible and for that nature can be a great ally .
Know that you can give your body a little help with 3 potent herbs to make tea and burn fat all at once. The three ingredients are: cinnamon , ginger and honey .
Slimming Tea with 3 Powerful Ingredients
Cinnamon contains essential oil cynamaadeido, mucilage, a-terpineol, tenois, coumarin, eugenol, trans-cinnamic acid, cinnamyl alcohol, hydroxycinnamaldehyde, o-methoxycinnamaldehyde, acetate, tannins, limonene and oligomeric procyanidins.
In practice, this means that its use is more suitable for issues related to digestion, controlling the level of diabetes , and this herb is also anti-inflammatory , antioxidant , antimicrobial and the most incredible: thermogenic .
And it is precisely this last feature that makes weight loss more efficient. Thanks to its action of speeding up the metabolism, cinnamon is able to help in the loss of body fat.
Ginger has in its composition essential oil rich in terpenes, phenols and resins. Its properties are: carminative, eupeptic, expectorant, decongestant, tonic, aphrodisiac, digestive and sweating. The combination of most of these properties results in an unbeatable fat burning ingredient .
Due to the burning sensation that this root can cause, it is not suitable for those who have stomach problems, such as gastritis, as its constant use can cause irritation in the organ.
In addition to making the fat-burning tea tastier, honey has beneficial properties for our body. It helps to treat respiratory diseases , heals , promotes cell regeneration and reforms the immune system .
Another important action in the body of those who want to lose weight is that honey facilitates the digestion of food and regulates the intestine, two fundamental actions for people who want to lose weight.
Potent Tea Recipe To Burn Fat
– Two cinnamon sticks;
– 10g of peeled ginger;
– 400 ml of water;
– Honey to taste (please add a little so as not to get caloric).
Way of doing
To prepare the potent fat-burning tea, bring the water to a boil. When the liquid reaches the boiling point, add the two cinnamon sticks and the chopped ginger. Leave on low heat for about 20 minutes. After that, strain and drink. Only then, put the honey.
If you prefer, take this mixture up to twice a day . If you have problems with low blood pressure, put the honey aside and take it without any sugar.
Remember that every herbal drink must have medical or nutritional indication so that all contraindications are avoided.