Blueberry Miura tea is made with the Morus nigra L. plant, which has medicinal benefits. Popularly known as blackberry, blackberry, or blackberry bush, the plant belongs to the Moracea family, and it is a medium-sized tree, which can reach 5 meters in height.
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Applications and benefits
Tea is widely used to improve the functioning of the kidneys and liver, in addition to helping to lower blood pressure, blood glucose, fight obesity, and aid in hormone replacement. It can also be used to combat hair loss with a scalp massage. In addition, gargling with warm tea is recommended to eliminate catarrhal secretions from the upper airways. Rich in proteins and mineral salts, it also helps regulate the intestine, has a bactericidal and anti-inflammatory effect, and prevents osteoporosis. Tea, known for its large amount of nutrients, has 22 times more calcium than milk, in addition to potassium, magnesium, natural iron, protein, fiber, zinc, and yeast.
Blueberry tea and slimming
Blueberry tea helps to reduce fluid retention, reducing body swelling, without the bitter taste of other slimming teas. With fruit flavor, it is an excellent regulator of the intestine, helping to reduce the absorption of fats. Rich in vitamin C, it helps fight high cholesterol and contributes to the beauty of skin and hair thanks to its antioxidant properties. It is also effective in decomposing thin sugar, preventing obesity.
How to prepare?
To prepare blackberry tea, use the ratio of two tablespoons of herb to every liter of water. In a container, place the still cold water and the herb. Please bring to the heat, and when it comes to a boil, the time is more, approximately ten minutes. Then let it warm, strain, and consume. The ideal consumption is three to five cups a day.
Contraindications and information
Tea should be consumed as a way to supplement food and not as a medicine. Always consult your doctor before consuming any medication, whether natural or industrialized.
Mulberry Miura has no contraindications and can be taken by any patient. Blackberry tea should be administered with a healthy diet and diet to aid weight, thus achieving faster results.
