Despite the similar name and the characteristics of the plants are very similar, they are two different species.
In the case of wild mint, it can also be called wild mint, wild basil or farmer. And, among the benefits that this herb provides, the one that deserves to be highlighted is the action against respiratory problems.
Medicinal properties of the herb
- Airway antiseptic;
Benefits of wild mint
The great benefit provided by bush mint is the action against respiratory problems and all the secondary symptoms arising from these disorders. For example, this tea can be used to clear the airways that are congested, relieve coughing and lessen secretion. Furthermore, this natural remedy is effective in controlling body temperature, treating mild cases of fever.
How to use?
Given the benefits presented above, you may be wondering how to use this natural remedy in the best way possible. So the tip is to use bush mint leaves to make tea.
Just add 10 g of leaves with half a liter of filtered water and bring everything to the fire. Allow to boil for 10 minutes and after the set time, turn off the heat, but keep the container closed for another five minutes. When the tea has cooled, strain and serve. The tip is to consume two to three cups a day.
Contraindications of this plant
Generally, bush mint is very good for the human body, but to enjoy the benefits it has to offer, it is necessary to know how to use it correctly. In this sense, there are some restrictions, as the herb has properties that are not well accepted by some organisms, such as pregnant women, breastfeeding women and children under 12 years of age.