But orange tea can be a great natural ally in the fight against this disease. In addition to sensitivity to light, smells and noise, migraine is also characterized as a throbbing pain on one side of the head.
It is usually felt intensely and is a little more severe and severe than the usual headache. It is usually accompanied by nausea and vomiting.
Some people use pain relievers to treat migraines, but it doesn’t work in most patients.
Before trying other drugs to try to relieve symptoms, know the benefits of orange tea and adopt it as a treatment option.
Fruit is one of the richest sources of vitamin C, one of the best ingredients when it comes to strengthening the immune system. The use of orange can be used to prevent migraine attacks.
- 2 oranges;
- 200 ml of water.
Peel the oranges and bring these peels to a boil. Meanwhile, make some orange juice. Once boiled, mix the orange juice with the peel tea. Strain, add honey if you want to sweeten it and drink it warm.
Orange peel tea with cloves
In addition to relieving migraine, the drink is also great for those suffering from high cholesterol, it is also an anti-inflammatory and antioxidant.
- 2 oranges;
- 200 ml of water;
- 10 cloves.
Peel the oranges and put these peels to dry for up to 24 hours. When this procedure is done, bring the skins to a boil and add the cloves. Strain and consume the tea.
orange tea with mint
Mint is also a great ingredient for migraine sufferers. It has analgesic and anti-inflammatory priorities. In addition to relieving headaches, it combats pain in general.
- Orange tea;
- 10 mint leaves;
- 200 thousand of water.
Peel the oranges and bring these peels to a boil along with the 10 mint leaves. Meanwhile, make some orange juice. Once boiled, mix the orange juice with the peel tea and the mint and smother for 5 minutes. Strain and consume.