Tea is one of the great accompaniments for people who opt for a healthier and lighter diet. Present in the diets of those who want to lose weight, parsley, in addition to bringing numerous health benefits, is also ideal for losing weight.

But in order to obtain a satisfactory result, it is necessary to combine the daily consumption of the natural drink with a balanced and light diet, preferably accompanied by a nutritionist and also with daily physical exercise.

Parsley tea to lose weight

For the slimming effect , the most suitable is to consume approximately four cups of 250 ml (of tea) of parsley every day.

Try to drink the natural drink while fasting , as this will stimulate the kidneys and help in the elimination of fluids in the morning.

To prepare the tea, separate five sprigs of parsley and a liter of water. Wash the parsley and detach the sprigs. Bring the water with the sprigs to a boil and leave for approximately five minutes.

Once boiled, strain the tea, add a few drops of lemon and consume.

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Benefits of Parsley Tea

Reduces cellulite

Parsley tea is a drink that has anti-inflammatory properties. This makes the drink act directly on the inflammation of cells that are responsible for the formation of cellulite.

Help in the treatment of chronic diseases

The anti-inflammatory action of parsley tea is also very effective in helping to relieve pain caused by diseases such as arthritis, gout and arthrosis.

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Prevents formation of kidney stones

People suffering from urinary infections and kidney complications should consume parsley tea as an alternative treatment for the disease. The drink can also be used for those who want to prevent the formation of kidney stones.

Eliminates abdominal fat

The drink’s diuretic action also makes parsley tea a strong ally for those who want to reduce fluid retention, one of the main culprits for swelling in the abdomen region.

is good for the stomach

In addition to helping you lose weight, parsley tea can also be used for those who suffer from various stomach problems, such as digestive pain and heartburn.

reduces colic

The drink can also be consumed for those who want to relieve the discomfort caused by menstrual cramps or to help regulate menstruation.

Strengthens the immune system

The herb is extremely rich in several nutrients, such as iron and vitamins C, B12, K and A, helping to increase the resistance of the immune system.

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Avoid bad breath

Due to the high concentration of chlorophyll present in Parsley, herb tea can be an excellent natural way to inhibit the production of the bacteria responsible for causing uncomfortable and embarrassing bad smells in the mouth .


Despite being a natural product, excessive consumption of parsley tea can present some health risks.

Excessive drinking can end up having the reverse effect and cause or increase problems such as heartburn, gastritis and kidney problems.

People who are  hypersensitive to apiol should consume parsley tea only under the supervision of a healthcare professional.

Pregnant women should also be very careful when consuming parsley tea. Drinking can harm the health of the fetus or the health of the mother.

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