Benefits of this drink
Pitanga is a fruit well known for its high levels of vitamins in its composition. And, even if the tea is not prepared with the cherry fruit, this drink is capable of treating several health problems that affect the organism. Thus, it can be said that this ability stems from its natural anti-inflammatory, laxative and calming actions. This is without counting the presence of flavonoids, which act to strengthen the body’s defenses.
Thus, cherry tea is indicated to cure liver diseases, diarrhea and menstrual cramps. Controls diabetes, cholesterol and rheumatism. In addition, it can be used to treat asthma, bronchitis and sore throats. As it has a relaxing effect, it may be able to help people who want to lose weight, as it reduces anxiety and food cravings. Rich in vitamin A, the drink made with the leaves of the Surinam cherry fights premature aging of cells and also cases of cancer.
How to prepare cherry tea?
The first step is to choose the best leaves to prepare the drink. Unlike many fruits, which can be used to make tea, in the case of pitanga, only the leaves of the pitanga are used. To prepare this natural remedy, separate three tablespoons of the best leaves and place a liter of water on the fire.
Wait for the water to boil and then pour in the leaves. Then cover the container and wait for the infusion for 10 minutes. The ideal is to consume up to three cups of the drink a day, preferably between main meals, such as breakfast, lunch and dinner. Do not exceed the indicated amount, only as not to risk putting your health at risk.
Every medicine, whether natural or industrialized, needs some control when ingested. In the case of pitanga tea, it is no different. As it is a drink with diuretic action, it needs to have the correct doses respected, otherwise, it can harm the healthy functioning of the body. In addition, tea can interfere with the amount of potassium in the body, resulting in heart rate problems.
Another special care that consumers need to take is when choosing the best leaves to compose the tea. So, look to buy in specialized stores, which can be easily found on the internet. Some open markets also sell this type of herb, seek information in your city.