On Valentine’s Day, create a healthy, light and romantic environment with teas that, in addition to being beneficial to health, can be aphrodisiacs. Enough of the cliché of wines and sushi. Surprise your (a) loved (a) with aromas, flavor and boil.

rose petal tea

What is more romantic than a rose? The tea is made from dehydrated flower buds, making a fragrant, light and low-calorie drink.

Preparation method:

You can make rose tea with fresh or dried petals. For dry ones, use up to 2 teaspoons of leaves to 1 cup of warm water just before boiling. Allow the tea to steep for three minutes.

For tea made with fresh roses, use two cups of petals, removing the white part from the base and combining with three cups of water. Heat water and petals to a boil for five minutes, then strain. You can sweeten it with a little honey or sugar.

Learn more at this link about the benefits of rose petal tea.

cardamom tea

It’s an excellent tip for you to spice up your Valentine’s Day. Known for being a stimulant and aphrodisiac, cardamom tea will leave any night, as well as its flavor, spicy.


  • 2 g of dry cardamom seeds
  • 1 cup (of tea) of water

Method of preparation

Boil the water, turn off the heat and then add the cardamom seeds. Keep muffled for 10 minutes, then strain and consume warm and unsweetened.


To prevent your night from ending up unromantic, avoid exaggerating the consumption of cardamom tea, as its excessive use can cause nausea and vomiting.

jasmine tea

Choose to leave the atmosphere scented and romantic. Jasmine flowers are known for their unique scent and beauty. In addition to your tea, you can decorate the room with the petals.

Method of preparation

It is recommended that you include jasmine leaves in traditional teas such as green, red, black or white tea. Prepare your drink normally, but during the boil (with half a liter of water) add a tablespoon of jasmine petals. Boil for another 5 minutes, then turn off the heat and smother the container. When the temperature is warm, strain and drink.

Learn more at this link about the benefits of Jasmin tea.