It belongs to the family of Labiadas, and may also be known by the names of Nêveda and Nêveda-greater. It resembles peppermint, another plant used for medicinal purposes. In addition to the appearance, the perfume also draws attention to the proximity between the species.
The calamint has wild characteristics, being known since the Middle Ages. Its healing properties can be used in cases related to digestion, as an exciting factor, expectorant, sweating and tonic. Therefore, it is also indicated for rheumatic pain, spasms and sprains.
The most common way of using the plant is to prepare teas. This, in turn, should be included in the treatment of patients based on medical advice. Because, despite being a natural substance, its indiscriminate use can have serious consequences for health.
After knowing a little more about the plant, it’s time to learn how to make tea. The part used for this is the leaves and flowers.
To prepare the drink, just separate a liter of water and 10 grams of calamint. Using a saucepan, bring the water to a boil. Once it reaches the boiling point, add the herb and simmer for another three minutes. After this time, turn off the heat and let it rest for about 10 minutes.
It is recommended that the intake of calamint tea does not exceed three cups a day.