Index
Pay attention to the tips that will follow from now on and choose the best tea to decongest your nose
In this context, who does not remember those homemade recipes given by grandmothers or even mothers when the problem made sleep difficult or brought that discomfort during the day?
The time has come to draw on this popular knowledge and make use of the recipes that are the basis of natural medicine. Pay attention to the tips that will follow from now on and choose the best tea to decongest your nose.
the respiratory system
So that you know specifically what you are treating, the respiratory system is made up of the pharynx, nasal passages, trachea, larynx, bronchi and lungs. Some of these parts are responsible for gas exchange and the elimination of toxic substances and pathogens that are incorporated from the environment.
If this elimination is not being done well, especially due to the low immunity of the body, these pathogens can cause more serious problems.
Involuntarily, breathing already brings dangers that are far from the human eye, especially when more solid particles penetrate the respiratory channels, which can lead to obstruction of the airways, intoxicating the body. The accumulation of secretion in the nasal mucosa can cause difficulty breathing and a drowning-like sensation, which causes you to breathe only through your mouth.
nasal decongestant teas
ginger tea
Ginger is a well known root in natural medicine for its use is related to the resolution of many health problems.
To prepare tea with the ingredient, just separate 500 ml of filtered water and a piece of washed ginger root, peeled and cut into thin slices. Bring the water to a boil with the ginger. Leave on for approximately 10 minutes.
After this time, turn off the heat and let the mixture rest for 10 minutes. Keep the pan covered as this will help with the brewing process. Before drinking, remove all the ginger, leaving only the liquid. If you prefer, you can use a little honey to sweeten it. The indication is that the daily intake does not exceed two cups. Choose to drink the drink slightly warm.
garlic tea
Garlic is well known for its antiviral and antifungal properties. Depending on how it is used, it helps to fight the respiratory infection causing the congestion. To do this, you need a cup of filtered water and two cloves of garlic. As soon as it starts to boil, add a teaspoon of turmeric. Let it sit for 10 minutes. Use the sieve to remove the garlic and the drink is ready to drink.
mint tea
Mint is a plant that is related to the respiratory tract due to its medicinal properties. To get rid of nasal congestion from the use of this herb, just resort to tea preparation. For this you will need 200 ml of filtered water and a handful of mint. Bring the water to a boil. As soon as it starts bubbling, add the mint and turn off the heat.
Let it rest for 10 minutes, then just use a sieve to remove all the herb. The indication is to drink two to three cups of the drink. The preference is that it is still warm.
spicy tomato tea
Preparing tea with spicy tomatoes will help improve the flow of mucus through the nasal passages. Pay attention to the directions: boil a glass of tomato juice, along with a tablespoon of minced garlic, a tablespoon of lemon juice, a little pepper sauce and a pinch of sea salt. Once ready, the drink can be ingested. The recommendation is that consumption should not exceed two glasses a day and that it should be done with the drink still warm.