Wrist, knee, heel, and big toe pain are symptoms that indicate excess uric acid in the bloodstream. This substance is natural to the body, but when it is found in high levels it ends up causing pain and swelling in the joints.The problem arises due to the presence of bad lifestyle habits, such as excessive consumption of alcoholic beverages, poor diet, indiscriminate use of salt in foods, abundant animal protein, etc.

All these habits make the body unable to eliminate purine, the substance responsible for joint pain. These inflammations are called gout.

But, despite already seeming to be a serious and uncomfortable problem, non-treatment can worsen the patient’s clinical condition, because in more serious situations, the individual can have kidney or liver failure, in addition to suffering from the fall of the body’s defenses.

Given the problems that excess of this substance can cause in the body, it is important to change eating habits and seek help from a specialist doctor.

In addition to the medications prescribed by the health professional, there is a homemade method that works as a complement to the treatment. Best of all, it’s completely natural and effective.

Recipe for saying ‘goodbye’ to excess uric acid

This recipe is recommended for people who have the problem of excess uric acid in the blood, because it is able to act as a liquid eliminator in the body. Furthermore, tea is efficient in cleaning the blood and lymphatic system of the body.

It acts as a debugger of toxins present in the bloodstream and also has an important diuretic effect that this treatment needs.


  • 1 tablespoon of mackerel;
  • 1 tablespoon dandelion;
  • 1 tablespoon artichoke;
  • 1 cup of filtered water.

Preparation mode

Combine all the ingredients in a pan and heat it. Wait for the mixture to come to a boil and when it does, turn off the stove, cover the container and let it steep for 10 minutes.

After the specified time, strain the tea and drink it without sweetening it. The tip is to consume it before every meal of the day, so that its action is more effective.