There are more than 10,000 species of mushrooms in the world, of which only 700 are edible. From this number, 50 to 200 species can be classified with medicinal properties, such as the sun mushroom.This type of vegetable is rich in iron, phosphorus, niacin, fiber and protein. In addition, sun mushrooms work to strengthen the health of the human body, contributing with B-complex vitamins, such as B1 and B2, and calcium.

Properties and positive effects of this plant

Within the medicinal properties of sun mushrooms, there are some functions that stand out for the importance they play in human health, such as: promoting increased resistance to high blood pressure, being a cardiac stimulant and a stimulant of the immune system.

Therefore, it can be used in the treatment of angina, cardiovascular diseases and arteriosclerosis. It also serves as a food supplement for people with general allergies, lack of appetite and bowel problems. Bronchitis, high cholesterol, skin diseases, liver disorders, gastritis and hemorrhoids are other problems that can be tackled with the use of mushrooms.

How to make and use sun mushroom tea?

The only way to use this product naturally and without chemical processes is through the tea made through the decoction of the plant. To do this, just crush 6 g of sun mushrooms. Then, mix it with a liter of water and let it boil for 20 minutes.

After the specified time, the fire can be turned off and the tea can be strained and served. The tip, however, is to drink up to 4 cups a day. If, after drinking the maximum amount, there is still tea left, just put it in the refrigerator after it has cooled down and the substance can remain in this situation for up to two days.

Contraindications and general recommendations

Even with natural products, people need to be careful when using them, considering that the excess can cause intoxication in the body, including in the case of sun mushrooms. In this specific case, for example, consumption should be in small doses and the doctor should be consulted before any alternative treatment or self-medication.

In addition to these precautions, the interested party should know that sun mushroom should not be ingested by children under three years old, patients undergoing immunosuppression therapy, after receiving organ transplants or for individuals who have an autoimmune disease.