Migraines are headache attacks that last from hours to days, which can come with nausea, vomiting, sensitivity to light, noise and smells. In some cases there is blurred vision, vision of bright spots, partial blindness, blurred speech and tingling in the face and body.

All of this happens because of a chemical imbalance in the brain, caused by hormones and peptides. It is not easy to identify the causes of migraine, but the patient’s lifestyle and habits greatly influence the manifestation of the disease.

Some teas are powerful weapons in fighting migraines. Get to know five recipes now:

Migraine teas

Ginger tea

Ginger has anti-inflammatory properties. This makes him a powerful ally in fighting migraines. Here’s how to make ginger tea:

– 50 grams of fresh grated ginger;
– 1 liter of water;

To make, place the ingredients in a pan. Then put on fire until it boils. After that, keep the mixture for another 15 minutes. At the end of that time, strain and drink the tea up to three times a day.

Mint tea

Mint fights inflammation in the body and has calming and sedative properties. See the recipe for mint tea and use it to your advantage when you are in crisis.

– 10 mint leaves;
– 200 ml of water.

Mix and heat them for about three minutes. In the end, strain and take the drink right away. It is recommended that you do not sweeten it.

orange tea

Oranges have a lot of vitamin C and can be consumed for those looking for more vigor and energy replacement. Migraine is often the result of a fatigued body. Just invest in orange tea. See the ingredients:

– Two orange peels;
– 300 ml of water.

Let both boil for about five minutes. After that, squeeze the oranges into the tea, strain and, if you prefer, add a little honey to sweeten.

Chamomile tea

If the source of your migraine is everyday stress, chamomile tea can help. Write down the ingredients:

– 1 teaspoon of chamomile flowers;
– 1 cup of water;
– Honey to taste.

Bring the water to a boil. When this happens, turn off the heat and only then add the chamomile flowers. After that, cover the pan and let the mixture settle for about five minutes. Finally, strain and sweeten with honey, if you prefer.

Lemon Herb Tea

Lemon also relieves headaches and can prevent migraines. To do this, make the recipe described below:

– Peel of a lemon;
– 500 ml of water.

Boil the skins in water for approximately five minutes, then squeeze the lemon juice inside. Cover the pan and wait another five minutes. Finally, strain and drink freely.