Also known as aloe vera , aloe vera is considered one of nature’s richest sources of nutrients. Prepared in the form of tea, the use of the ingredient is associated with the process of treating and curing many ailments .

The use of aloe vera is mirrored in ancient civilizations such as the Egyptians and Greeks. Furthermore, there are reports of substance use even in the Holy Bible. Aloe is easily found in markets, open markets and even in home gardens.

Aloe strengthens the immune system and has anti-inflammatory and antiviral action (including inhibiting the multiplication of the AIDS virus). It is also related to the resolution of many skin problems, such as acne, psoriasis and leprosy.

Aloe Benefits

When it comes to aloe, many properties and benefits are linked to it. This happens due to the presence of enzymes, polysaccharides, glycoproteins, terpenes and phenolic glycosides, in addition to containing phytochemicals.


Aloe has antiviral, bactericidal, antifungal, anticancer and healing action . Isolated research has shown that aloe vera helps to fight malignant cells, mainly due to the presence of oligosaccharides.


Another property that stands out in aloe is detoxifying. “It stimulates the functioning of the liver and kidneys , as they are the main organs responsible for detoxifying the human body”, says plant specialist Armando Falconi .

digestive system

The ingredient can also be used to benefit the digestive system , regulating the intestine, inhibiting excessive stomach acid, preventing diarrhea and relieving organ ulcers.

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Pain and inflammation

Aloe tea can also be used to treat pain and inflammation in the body . “Aloe is pain inhibitor. This happens due to the presence of lignin. It also has an anti-inflammatory action, similar to steroids like cortisone, but without the harmful effects it causes”, says plant specialist Armando Falconi.


For those people who get the flu easily or get tired, aloe is a plant that strengthens immunity and also brings willingness to face daily tasks.


“It helps in the proper functioning of cell metabolism, acting in the production of energy that the body needs. Furthermore, due to its vitamin C content, it produces an action that improves and stimulates circulation and the proper functioning of the cardiovascular system”, explains Falconi.

Other benefits of aloe

Added to all these benefits present in the use of aloe vera as tea, it also has the power to regulate the glycemic index in the blood , being indicated to treat cases of diabetes ; balance cholesterol levels and increase longevity .

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Aloe tea treatment prevents heart problems and helps eliminate kidney stones . “The plant also contains uronic acid, responsible for eliminating toxins at the cellular level”, adds the plant specialist.

As if all that wasn’t enough, aloe is a rich source of nutrients for the body. “Aloe contains 18 of the 23 acid components of the proteins that the organism needs for the formation of cells and tissues”, says Falconi.

In addition, aloe contains enzymes necessary for the processing of carbohydrates, fats and proteins in the stomach and intestine. This ends up making aloe essential in many cases.

How to prepare aloe tea

After knowing all the benefits of aloe tea, now is the time to learn how to prepare it. Remember that, due to the ease with which it is found, there is not much mystery, just follow the step by step.

When used in the form of tea, the effects of aloe vera are enhanced . Even more so if mixed with other herbs, as most people do. However, it is recommended that there is medical follow-up.

lemon aloe tea


– 200 ml of filtered water;
– 1 aloe leaf;
– 2 tablespoons of lemon juice.

Method of preparation

The first step to be followed is to sanitize the aloe leaf. Soon after, make longitudinal cuts in the sheet so that the gel can be extracted. To do this, you can use your own knife or a spoon.

Once the gel is extracted, place it in a pan, add the amount of water indicated in the recipe and bring to the fire. As soon as it starts to boil, turn off the heat and add the lemon. Let the mixture sit for 10 minutes.

After this time, the drink is ready to be drunk. If you prefer, you can add aloe tea with a little honey. The indication is to consume it in up to three daily doses.

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Aloe tea with ginger


– 200 ml of filtered water;
– 1 aloe leaf;
– 2 tablespoons (dessert) of ginger.

Method of preparation

Sanitize the aloe leaf well. Unlike the previous recipe, for this particular tea, you will only need to cut the ingredient sheet into small cubes. Bring the water to boil along with the aloe and ginger.

As soon as it starts to boil, turn off the heat and let it sit for 10 minutes. After this time, use a sieve to remove all ingredients. Before drinking, you can sweeten the drink with a little honey.