Sore throats are really a terrible nuisance, besides the pain itself, some people cannot eat normally and even swallowing their own saliva seems to be something out of this world. There are even more serious cases in which this problem is accompanied by a high fever, such as when the cause of the infection is bacterial. In other situations, when pain accompanies colds and flu, it develops gradually, but it also deserves a lot of attention.In addition to causing a burning sensation and a “scratching” sensation, the throat may turn red, with white or yellow spots, and in some patients there is even difficulty in speaking. If for any reason the pain persists for more than two days, it is essential to seek a doctor, thus avoiding future complications. But if the pain is milder, and not accompanied by a 38.5° fever, earache or swollen nodes in the neck, you can start a home treatment based on some herbs that can relieve and eliminate the discomfort in the throat.

Three Powerful Sore Throat Teas

white horehound

The white horehound, in addition to reducing the swelling of the inflamed tissue in the throat, also dilutes the mucus, facilitating its elimination. To make tea from this spice is very easy. Place two scoops of the sliced ​​herb in a container with a lid, then heat in a cup of water and bring to a boil. After boiling, pour the liquid onto the leaves and let the mixture steep for approximately 10 minutes. Then strain and sweeten as you like and drink. A day is to consume this tea at least twice a day.

american elm

This herb is little known, but its effects are precious! Because it contains mucilage in its composition, the American elm coats the throat and reduces pain. To make tea you need two cups of water and a teaspoon of bark. Bring the water to high heat and bring to a boil. Then pour the liquid into a container with the husks. Cover the substance and wait 10 minutes for the infusion. Strain and drink at least twice a day.

marshmallow or marshmallow root

Like the American elm, marshmallow roots contain mucilage in their properties and, therefore, manage to coat the throat, protecting it. If you intend to make tea from this spice, it is necessary to add a cup of boiling water and two tablespoons of the dried herb. Leave to infuse for 10 minutes and then just strain and drink. Dosing should be three to five cups a day.

See too:

5 teas to cure colds and flu