Tea is always remembered by those who want to homeopathically treat various types of problems, whether physical, mental or aesthetic. The truth is that tea is good for health and well-being.

The drink is also very popular for those who want to lose weight. And the combination of three natural products provides this result in less time than you think.

The daily intake of green tea with ginger and cinnamon is indicated for those who suffer from overweight, fluid retention problems and cardiovascular diseases. In addition to being a delicious recipe, the drink will rejuvenate you from the inside out.

Benefits of Green Tea

Green tea is already an old acquaintance in the diets of those who want to lose weight. The drink eliminates toxins from the body, speeds up metabolism, helps to deflate, has lipolytic action and burns fat.

Ginger Benefits

A great thermogenic, ginger helps speed up metabolism, dries out the belly, aids the digestive system and fluid retention. In addition, the root also improves circulation and protects cardiovascular health.

Cinnamon Benefits

Cinnamon has a great fat burning action, improves the immune and digestive system, reduces inflammation of the fat tissue, reduces sugar and cholesterol levels in the body and provides heat to the body.

But for the result to appear more effectively, remember to combine the drink with a balanced diet and regular physical exercise.

Green tea with ginger and cinnamon


-2 pieces of ginger;
-5 cinnamon sticks;
-2 tablespoons of green tea in leaves;
-1 liter of water.

method of preparation

Put the water, cinnamon and ginger in a saucepan and boil for 3 minutes. Turn off the heat and add the green tea. Cover the container and let it steep for another 5 minutes.