Have you ever heard the phrase: “You can’t play with your heart”? Well, this pearl makes perfect sense, as this organ is of such importance for the proper functioning of the body. It is the main part of the circulatory system and is responsible for pumping blood and oxygen to every cell in the human body.According to the World Health Organization (WHO), cardiovascular diseases are among the leading causes of death in the world. In Brazil, the number of deaths from these disorders is alarming, approximately 300 thousand people a year, according to WHO data. These cases are a reflection of the lack of care with food, stress and sedentary lifestyle that many people still live.

With that in mind, Tea Benefits  brought a list of five plants responsible for reversing and regulating possible problems that affect the heart. And that it is possible to make teas from them, such as oregano, green, garlic, lavender and ginkgo biloba.

Five teas that improve heart function


Well known in cuisine to make delicious dishes such as pizza or pastries, oregano is also an effective ingredient in the treatment of various diseases, especially those linked to the heart. Its oxidizing properties can fight free radicals, and thus ward off possible heart problems. In addition, tea made with this herb works on the body by reducing high cholesterol levels, reducing the chance of heart attacks.

Green tea

This drink is very effective in terms of increasing energy and immunity for those who consume it. Another feature that has given green tea a certain emphasis is its cardiotonic capacity, as due to the presence of catechins, it is responsible for preventing the accumulation of fat in the artery walls, preventing the patient from the risk of cholesterol. This drink is also able to nourish and coat the internal vessels that cover the heart, improving the effectiveness and performance of these parts of the body.


Garlic is also a famous culinary ingredient, but if used in tea form it can be beneficial for heart health. Its properties are scientifically proven and regulate cholesterol levels, reducing the risk of heart disease. In addition, this spice strengthens immunity and lowers blood pressure.


Its aromatic potential is loaded in the infusion made with this plant, as well as its antiseptic and antibacterial properties that improve the strength and performance of cardiac muscles. Not to mention that its benefits continue with the sedative action, which in turn can help reduce palpitations and calm blood pressure.

Ginkgo biloba

Known for its ability to decrease platelet aggregation and improve blood circulation, made with the ginkgo biloba plant also acts as a vasodilator that increases blood flow. Thus, it is a great home remedy for those who want to keep their heart healthy at all times.