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This herb is traditionally used in oriental culture for medicinal purposes.
The use of many of the herbs known today, especially in natural medicine, dates back a long time. First described in England in 1696, mint is an herb traditionally used in eastern and western culture to cure many health problems that afflicted the population at the time.
Originally from China, Japan and temperate Europe, the mint is a plant that belongs to the Lamiaceae family.
Despite the many varieties of this species, depending on where it is found, it may also be known as garden mint, horse mint, cultivated mint, pot mint and Chinese mint.
mint tea
One of the most common ways to include mint in medicinal treatment is through the consumption of tea.
To prepare it you will need 200 ml of water and a tablespoon of fresh herb. Bring the water to a boil, turning it off as soon as it starts bubbling. Add the herb and leave the container closed for about 10 minutes.
After this time, remove the leaves and the tea is ready to drink. The recommendation is that the dosage does not exceed three cups a day.
Properties and Benefits of Mint Mint
Due to its active ingredients, which are based on menthol, menthone, mentile acetate, pulegone, as well as caffeic acid, flavonoids and tannins, mint is used to cure various health ailments. In the treatments prescribed with the use of the plant, leaves and branches are used .
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Among the diseases that small mint fights, highlighting aid in digestion, problems with worms, irritable bowel syndrome, gastrointestinal disorders . This is due to its analgesic, anesthetic, antiseptic and sedative effects.
In addition to medical indications, mint can also be used in the manufacture of chewing gum, cigarettes, toothpaste, topical anesthetics and antipruritic drugs.
Characteristics of this herb
It is a plant that has a refreshing aroma, the square stalk with a greenish-purple color, green leaves and lilac flowers.
It is a small species, measuring from 30 to 60 centimeters, which can be easily cultivated, as it proliferates through seedlings.
care
Before including mint in any treatment, it is best to consult a doctor.
See also: Learn how to make mint or mint tea without mistakes
With regard to the use of the herb in excess, the patient may develop allergic reactions, such as contact dermatitis, hot flashes and headaches, due to the existence of menthol, a component of the plant.
Mint oil should also not be applied to the face, especially under the nose of children or infants. The product should also be avoided by patients with gastroesophageal reflux or active gastric ulcers, as the oil decreases esophageal sphincter pressure.