Strawberry is a very popular fruit in Brazil, but what many people still do not know is that it is not only the fruit that is used, but also its leaves. From them a tea can be made that, in addition to being tasty, brings many health benefits. Both the stem a

Benefits and properties of tea

Tea is rich in nutritional benefits: vitamins and minerals are present in large quantities and, when consumed regularly, it can act to strengthen the immune system.

By containing alkaloids, tannins and biomolecules that connect with proteins, amino acids and various compounds with low pH, tea also helps relieve stomach stress, regulating the functioning of the stomach.

Its benefits also involve combating pain, diarrhea, bloating, nausea and stomach cramps. It is excellent for combating pain caused by arthritis, arthrosis or rheumatism, as the presence of coffee acid helps to draw water from the joints, which reduces not only swelling, but pain.

There are studies that argue that compounds from strawberry leaves can also help to improve the production of hemoglobin by improving the quality of red blood cells and therefore, effectively combating anemia.

The tea can also be used to treat inflammation in the mouth – gargling -, helping to reduce pain. It can be used as an astringent, analgesic, healing, diuretic, laxative, detoxifying and liver tonic.

How to prepare tea?

To prepare strawberry tea, you will need:

– 1 teaspoon of dried strawberry leaves

– 1 cup of water

Preparation method:

In a container, put the water and bring to fire. When it starts to boil, add the strawberry leaves, turn off the heat and cover, letting the mixture rest for approximately ten minutes. When warm, strain and consume. The recommended dose is three cups of tea a day.

Contraindications and side effects

The plant, like all other plants and natural medicines, has contraindications. Consumption is contraindicated for patients who have diabetes or allergies. Among the most reported side effects in the use of wild strawberry leaves are allergic reactions, but always in cases of application to the skin.