Usually when the body detects some foreign substance in the body, the immune system sends us a kind of “warning”. It often comes as an allergic reaction, particularly in those suffering from substance sensitivity problems.

The list of possible triggers for an allergy is long; mold, pollen, dust, certain foods, chemicals, insect bites, animal hair, among many others. A person who is experiencing an attack may have symptoms such as: itching, burning or redness in the skin, eyes or nose, runny nose, sneezing or coughing.

But there are more serious cases of allergies that can lead to anaphylactic shock, loss of consciousness and difficulty breathing. Sometimes the crisis can be fatal.

Some anti-allergy medications help in the treatment and control of allergies (consult an allergist for this). But there are some natural products that can also be an important weapon in the fight against such crises.

Discover tea recipes that can considerably reduce attacks.

Plantain tea

Ingredients

  • 15g of plantain leaves;
  • 500ml of boiling water.

preparation mode

Boil the water and add the herb. Cover, let cool and drink after straining. The consumption recommendation is 2 cups of this tea a day.

chamomile tea

Ingredients

  • 1 teaspoon of the dried herb;
  • 1 cup of hot water.

preparation mode

Put the herb in a pot and then pour the water on top. Cover and let stand 10 minutes. Strain and drink.

elderberry tea

Ingredients

  • 1 tablespoon of dried elderflower flowers;
  • 1 cup of water.

preparation mode

Add a tablespoon of dried elderflower flowers to a cup of boiling water and let it steep for 10 minutes. Strain and drink three cups of this tea a day.

basil tea

Ingredients

  • 10 basil leaves;
  • 1 liter of water.

preparation mode

In a container, bring the water to the fire. Wait until it reaches boiling point and then turn off. Add the washed and sanitized basil leaves and then cover. Let it sit for a period of approximately ten minutes – or until it becomes warm – and then strain and consume.