It’s been proven that most people experience some kind of chronic pain, those that take a while to come on but take time to go away. Pain in the back, wrists, legs, ankles or anywhere else is a bad thing to put up with. For this reason, Tea Benefits has come up with a list of hot beverages that are ideal for treating these problems.

Powerful Recipes Against Chronic Pain

The ingredients that these teas take are rich in antioxidant and anti-inflammatory elements, which reduces pain and also eliminates free radicals, which are bad for the body. In addition, they manage to remove uric acid from the body and help in the treatment of various diseases such as rheumatism, inflammation in the respiratory tract, arthritis and other infections that affect and compromise the health of human beings.

The only precaution is to follow the recipe correctly with regard to the amount of ingredients, preparation time and consumption. However, despite excellent natural remedies, these teas should not be consumed by pregnant women or nursing women. For other patients, the use is released according to their needs.


Benefits combo

To prepare this tea, you will need three sucupira seeds, one teaspoon of each of the following ingredients: cinnamon powder, fennel, mustard beans and cat’s claw. The first step is to break the seeds and put them on fire in 500 ml of water. Allow to boil for approximately 10 minutes and then remove from heat.

Add all other ingredients to the boiled liquid, cover and let stand another five minutes. Afterwards, strain the drink and, if you prefer, sweeten it with honey or sweetener. The tip is to drink one or two cups of tea a day, not exceeding these measures. In two weeks the positive results will start to show.

Tea to ease the pain

Combine a measure of dehydrated fennel, a chopped cinnamon stick and mustard seeds in a container. Stir all the ingredients and then take a handful with a teaspoon. Place in a specific food cloth and close. Cut this same cloth into more pieces to make bags with the mixture.

Take one of the sachets and place it with a cup of boiling water. Wait for the infusion to complete five minutes and then just drink. Repeat this procedure twice a day and you will soon notice improvements.

Willow bark tea

For those who prefer simple teas, the tip is to bet on the drink that is made using only willow bark. To prepare it, you will need a tablespoon of the main ingredient and a glass of water. Allow the mixture to boil for approximately five minutes. After the specified time, strain and wait for it to cool. Drink up twice a day. The tip is to start the treatment as soon as the first symptoms appear.