In the world of alternative treatments, do you know the best tea for diabetes ? This is a very common question to be identified, both in people with the disease, as in those who like to be always well informed.

First of all, it’s good for you to know that there really are some teas that are better suited to be consumed by patients with diabetes than when compared to a person without this condition.

However, before ingesting any substance that is not part of your routine or starting any alternative treatment, the ideal is that the doctor is consulted. This will ensure more security and prevent future problems.

diabetes tea

According to data from the International Diabetes Federation, about 415 million people around the world suffer from diabetes . If there is no efficient control, the expectation is that, in 2040, this number will grow to 642 million patients.

“People with diabetes know how difficult this problem is and need attention. Regardless of age, the individual can trigger this disease and many factors are responsible for this to happen”, says doctor Patrick Rocha .

The apparent properties of some teas favored small studies on diabetes and its cure. “However, there are no studies with a high level of scientific evidence that guarantee the effectiveness of many medicinal plants”, says Rocha.

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So, from now on, you will learn a little about the teas that can be ingested by people with diabetes. It is worth noting that the herbs that will be suggested below have undergone specific tests and research.

Cow’s shank tea

Ingredients

  • 200 ml of water;
  • 4 cow’s shank leaves.

Method of preparation

Bring the water to a boil. As soon as it comes to a boil, turn off the heat and add the cow’s paw leaves. Let the mixture sit for 10 minutes, strain and the drink is ready to drink.

green tea

Ingredients

  • 200 ml of water;
  • 1 tablespoon of green tea herb.

preparation mode

Using a saucepan, bring the water to a boil. As soon as it comes to a boil, turn off the heat and add the herb. Let it sit for five minutes. Use a sieve to remove the herb and the drink can now be ingested.

See also:  Green tea: prevents cancer, diabetes and high blood pressure and, in addition, makes you lose weight

passion fruit peel tea

Ingredients

  • 200 ml of water;
  • 1 tablespoon of passion fruit peel powder.

preparation mode

Bring the water to a boil. Soon after, when it starts boiling, turn off the heat and add the passion fruit peel powder. Let it sit for 10 minutes, strain and the drink is ready to drink.

Quixaba tea

Ingredients

  • 1 liter of water;
  • 2 tablespoons of chopped quixaba bark.

preparation mode

To prepare this recipe, bring the water to a boil in a non-aluminum pan. Then add the quixaba peel and let it boil for 10 minutes. After that, let it rest for 10 minutes, remove the skin and drink the drink.

yerba mate tea

Ingredients

  • 200 ml of water;
  • 1 tablespoon of yerba mate.

preparation mode

Bring the water to a boil in a pot with a lid. As soon as it comes to a boil, turn off the heat and add the yerba mate. Let it sit for 10 minutes with the lid of the pan closed. Straight after, strain and drink still hot.

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Carqueja tea

Ingredients

  • 200 ml of water;
  • 1 tablespoon of carqueja.

Method of preparation

Bring the amount of water recommended in the recipe to a boil. Once it reaches the boiling point, turn off the heat and add the carqueja. Let the mixture stand for 10 minutes. At the end of that time, use a sieve to remove all the herb.

Hibiscus tea

Ingredients

  • 1 liter of filtered water;
  • 2 tablespoons of hibiscus.

Method of preparation

To prepare hibiscus tea, bring the water to a boil. Once it’s bubbling, turn off the heat and add the hibiscus. Let the mixture sit for 10 minutes. Use a sieve to remove the herb and then drink it.

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what is diabetes

After knowing the best teas for diabetes, now is the time to learn a little more about the disease. Diabetes is a disease characterized by elevated blood glucose (hyperglycemia).

In most cases, the problem arises due to the secretion or action of the hormone insulin , produced in the pancreas. This hormone controls the entry of glucose into cells , which is used in cellular activities.

Depending on the conditions presented by the patient, diabetes can be classified in two ways: Type 1 Diabetes and Type 2 Diabetes . Identification takes place through examinations and perception of symptoms.

About the two types of diabetes mentioned, Dr. Rocha explains. “The first type is autoimmune and cannot be avoided, but it is possible to control. The second type can be avoided with a healthier routine ”.

The Benefit of Tea for Diabetes

The tea is part of an alternative form that can be used to help treat some diseases. In the case of diabetes, it can help control symptoms and bring better quality of life to people.

“Using teas is very good for your health and you can include some in your daily diet, but when the reason for taking them is to cure the disease, your perspective must change”, emphasizes doctor Patrick Rocha.

However, it is necessary that patients with diabetes are guided and supervised by a doctor. Even because, your diet and daily habits have to follow a line of control for the disease.

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Depending on the case, tea can be an aid tool, however, it should never replace food or prescribed by the doctor. “The result will likely be an aggravation of the condition”, endorses the doctor.

At that point, Dr. Rocha suggests. “An intelligent diet, combined with regular exercise is the most correct way to control your diabetes. Also bet on a menu with reduced amount of carbohydrates”.

Regular exercise is another great ally to fight or control diabetes. “The activities promote the entry of more glucose into our cells and consequently, reduce the levels of this rate in the blood,” concludes the doctor.