Have you ever had strawberry tea? The most common consumption is fruit. Strawberry, in addition to being a delicious fruit that has an unmistakable flavor and aroma, is very rich in fiber, vitamins and minerals. Now you will get to know a little more about this fruit.
Index
Benefits
Strawberry can be used in its entirety, as all of its parts are very beneficial to health. The fruit itself, because it is rich in fiber, vitamins and minerals, fights cholesterol, controls blood pressure, provides iron, phosphorus, potassium and, due to some properties it has, also helps to fight free radicals, helps to maintain the skin more beautiful and luminous and is a mild natural laxative. Strawberry stem when consumed regularly strengthens our immune system.
Strawberry leaf tea is widely used to improve the functions of the entire body in general. However, its main use is more aimed at helping with digestive problems. This tea helps to lose weight, is an antioxidant, diuretic, helps to purify the blood, in addition to containing the properties existing in the fruit.
In addition to all the benefits mentioned above, we still have others, as it is one of the richest fruits in vitamin C, it combats rheumatism, it helps in the resistance of bones, teeth and tissues, it is efficient in healing wounds and also infections in the throat.
When and how to drink tea
Strawberry tea is very simple to make and has a delicious taste. You should wash eight strawberries well, remove the leaves and crush them with a fork, then heat half a liter of water with two cloves and a piece of cinnamon stick, add the strawberries and boil for approximately ten minutes . Let it cool a little and sweeten as you like, with sweetener or a teaspoon of honey.
You can drink this tea whenever you need to balance your stomach acids. People who suffer from heartburn, reflux or any condition that can generate gastrointestinal discomfort can drink tea at least three times a week, always after meals. Due to some substances that are present in this tea, it is still possible to combat pain, stomach cramps, nausea, bloating in the stomach or stomach and even diarrhea, in addition to being used to treat pain caused by arthritis, arthrosis, rheumatism and other diseases related to articulation. Some compounds in the leaf also improve the quality of red cells present in our blood, causing the production of hemoglobin to be accelerated, thus fighting anemia.
