Tangerine, also known as tangerine, is a common fruit in people’s diet, but many do not know that this fruit can also be made into tea. Tangerine peel tea is made from the rind of the fruit.
Tangerine shell tea benefits and Properties
In addition to the fact that tangerine is perfect for your health, its peel also brings many benefits to our body. It is cholesterol-lowering, has antioxidants, and is used to fight cancer, aid digestion, calm the stomach, balance blood sugar, detoxify the liver, and relieve stress. In addition, it is a diuretic and therefore helps with weight loss.
Its tea also has a calming effect and can be made at home or purchased at markets and natural houses, either in sachets or in the dry rind of the fruit used to prepare tea. When made at home, you can dry the skins yourself or use its zest for preparation.
When accompanied by ginger and lavender, tangerine in the form of tea is even more effective in treating colds and flu because, in addition to the benefits of tangerine, lavender relaxes muscles that have become tense or sore due to the cold or cold. According to traditional Chinese medicine, tangerine also helps maintain body temperature.
How to consume?
To consume the tangerine peel, you must first dehydrate it by placing it in an aluminum pan and leaving it in the sun for a few days. Store the skins in a tightly closed package in the refrigerator and consume them within two months.
How to make tea?
How many times have you heard about the tangerine peel tea benefits? With the tangerine peel tea recipe, you can prepare it simply and give your body many benefits.
Put water to heat and, when it comes to a boil, add the skins. Leave for three minutes, turn off, strain and drink. The tea can be taken hot or cold, with no added sugar. The tea does not turn bitter and should be taken during the day. In addition, as mentioned above, the tea can be prepared using the bark zest. To do this, scrape off some of the skin and place it in boiling water. If it tastes good, add ginger and lavender to intensify your flu benefits.