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The drink originated from this herb has been used for millennia in favor of health
Well known for being rich in menthol and used as a raw material in the preparation of many products that are present in people’s daily lives, mint is used in natural medicine to combat various ailments, including worms prominently.
Among the great variety existing in nature, the hairy mint is one of the most important species of the genus.
Belonging to the Lamiaceae family, the hairy mint is also known by several other names, depending on the region where it is found. Among the most common are: spearmint and peppermint .
This species of plant has been used for so long by mankind that it appears in parts of the bible, in the tithe paid by the Pharisees. It also appears in surveys of ancient civilizations such as Egypt, Greece, Rome, or in medieval and pre-Columbian periods.
The hairy mint tea is what
Composed of varied chemical elements, the hairy mint can be used for the benefit of the human race in the process of treating and curing many diseases.
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This is due to the fact that it has transanethole, estragole, methyl cavicol, anisole, aldehyde anise, acetone anise, limonette, linalool and anisic acid in its composition.
This makes it effective in treating worms, diarrhea and colic . The essential oil extracted from the plant also has a healing effect.
It is responsible for the antispasmodic action, which stimulates gastric secretions. Furthermore, the substance also has stimulant, carminative, diuretic and antipyretic properties.
Even though it is a natural element, its inclusion in health treatments must follow the guidelines of a medical professional. He is the person best able to indicate frequency, dosage and whether the herb will really be beneficial for your problem.
How to Make Hairy Mint Tea
One of the most traditional ways of using hairy mint in health treatments is through the preparation of tea. For this, the part of the plant used in its preparation is the fresh leaves. You will need 200 ml of filtered water and a tablespoon of these leaves.
See also: Which teas you should not drink if you have diarrhea
The first step is to bring the water to a boil in a container with a lid. As soon as the water starts to bubble, turn off the heat and add the fresh hairy mint leaves.
Keep the container capped to facilitate the infusion process, leaving it to rest for the next 10 minutes.
After this time, removes the leaves with the help of a siege and the drink is ready for consumption. The recommendation is that the daily intake does not exceed three cups , one in the afternoon, another in the afternoon and the last in the evening.