Properties and benefits
The plant has properties that help in the treatment of obesity, constipation, cholera, respiratory diseases, metabolic disorders, headaches, arthritis, gas, fever, uric acid accumulation, insomnia, flu, scurvy, stress, diuresis, dyspepsia, among others. It is also indicated to clean the body and reduce body fats and fluids, due to its action as an antioxidant. It is excellent for weight loss, as it is a dietary supplement used in the treatment of obese individuals, since it inhibits appetite – this benefit is even proven by studies -, in addition to helping to deflate by decreasing fluid retention -.
Its properties that provide these benefits are anti-arthritic, alkalizing, laxative, rejuvenating, anti-inflammatory, anti-rheumatic, antiseptic, appetizing, carminative, deworming, vitamin, anti-depressant, anti-scurvy, relaxing, digestive action.
How to consume bitter orange tea?
The plant can be consumed in the form of tea. To prepare the leaves, flowers and fruits are used. You will need:
- Two tablespoons of chopped bitter orange
- a liter of water
In a container, put the water and bring to fire. When it starts to boil, turn off and add the chopped bitter orange and cover. Let it sit until it becomes warm and then strain and consume. The recommended dose is one cup, at least three times a day.
Another form of preparation is with the skins. check out
- 6 Bitter Orange Peels
- two liters of water
In a container, put the water and the husks and bring the fire. When it starts to boil, time it 20 minutes and then turn it off. Then let it rest for approximately ten minutes covered. After that, strain and sweeten with about a tablespoon of honey. The dose is one cup a day, recommended in the morning, on an empty stomach.
Attention: for those looking to lose weight, it is important that the consumption of tea or fruit is associated with healthy eating habits and physical exercise.
Contraindications and side effects
The plant is contraindicated for patients who have high blood pressure, as it has the side effect of increasing blood pressure.