Judging by the benefit that some plants can bring to health, especially when it comes to ingredients extracted from nature, few people take into account the harm they can bring to health. In this sense, hibiscus tea is well known to women due to its thermogenic effect, which enables weight loss. But, not everyone can make use of this ingredient.

The most sensible thing is that, before including any ingredients, even natural ones, in your diet, your doctor should be consulted. Because the indiscriminate use can have serious consequences for health, especially when taking into account people with low blood pressure, who suffer from gastritis or ulcers, who use contraceptive drugs and pregnant women.

Benefits of Hibiscus Tea

Hibiscus is rich in protein, carbohydrates, fiber, iron, magnesium, phosphorus, potassium, sodium, vitamin C, vitamin B1 and B2, vitamin A, folic acid and calcium. The ingredient is also a powerful natural medicine that helps in the weight loss process, precisely because it is thermogenic, accelerates metabolism and promotes fat burning.

The herb has gastroprotective effects; vasodilator; diuretic; anti-inflammatory; laxative; analgesic; expectorant; digestive; soothing and anti-dandruff. Its use helps fight heart disease, increases good cholesterol levels, decreases bad cholesterol levels, and also reduces triglycerides.

Hibiscus is good for maintaining the health of the skin, bones and hair (including hair loss), in addition to helping oxygen and glucose metabolism. The tea also acts as an antioxidant, helping to combat premature skin aging and the formation of cancer cells. It also helps the brain to keep its functions in harmony, among many others.

Hibiscus tea contraindications

After knowing all these benefits, it is difficult to imagine that it could represent any risk, any contraindication for human health, right? Wrong! People who have low blood pressure, who suffer from gastritis and ulcers, women who use contraceptives, in addition to those who are pregnant or planning to become pregnant, should stay away from hibiscus.

Low pressure

For patients who have low blood pressure problems, hibiscus should be left out of the diet. Due to the diuretic action, the indiscriminate use of the herb can have serious consequences for health.

Gastritis and ulcers

The presence of a substance known as xanthine means that hibiscus cannot be consumed by patients who have problems with gastritis and ulcers. This substance causes irritation of the stomach lining.

Use of contraceptives

Women who use contraceptive drugs should stay away from hibiscus, safeguarding the doctor’s recommendation. That’s because, it can cut off the effect of these medications.


For women who are pregnant or intend to become pregnant, hibiscus is an ingredient that should be left out of the daily diet. The herb can cause miscarriage, especially when consumed in the first months of pregnancy, as it interferes with the body’s estrogen levels and the ovulation process.