Mugi-tea is a well-known tea served in Japan, China and Korea, prepared from the infusion of water and roasted barley grain.

The drink has a slightly bitter taste and is served cold and is mainly consumed in summer.

And it has a potential that helps a lot in your health, especially for those who cannot have considerable levels of sugar in the blood.

The tea has high levels of soluble fiber and its consumption helps to lower blood sugar levels, cleanse the body and relieve symptoms of urinary tract infections.

To prepare tea, pour a cup of roasted barley into a cup of water and boil. Then serve it chilled.