The end of the year parties are commonly filled with different foods and drinks, and many people end up committing excesses. After enjoying the delights of Christmas and New Year’s, it’s time to think of a way to repair the damage caused and achieve balance in the body.The body’s recovery after excessive consumption of fatty foods and alcoholic beverages can be achieved through the consumption of teas. There are several teas that invigorate the organism after the holiday season, alleviating symptoms such as nausea, nausea and gas.

Teas to recover after the year-end excesses

If you can’t resist the abundance of food and drinks at the end of the year, don’t worry! On January 1st, you can cleanse the body with the help of teas, which alleviate discomfort, help to deflate the body, stimulate the functioning of the organs and restore spirits. The more traditional herbs, such as mint, chamomile and lemon balm, provide great physical and mental well-being.

Hangover teas

Some herbs and plants help to cure hangover symptoms, eliminating toxins from the body and symptoms such as nausea, gas, nausea and stomach aches. Preparing a chamomile or mint tea is a powerful tip when fighting hangover symptoms. When preparing the drink, add 10 grams of ginger. Due to its anti-inflammatory and antioxidant action, consumption of this root eliminates alcohol from the body more quickly.

What did you eat a lot of fat for

To alleviate the discomfort that appears after eating very fatty dishes, the tip is to bet on mint or mint tea, which improve bowel function and relieve heartburn.

against tummy ache

To end the stomach pain caused by excess during the holiday season, the tip is to prepare a mint or boldo tea, which relieve gastrointestinal discomfort.

To fight gases

To eliminate the discomfort and bloating caused by gas, make an infusion with thornbush, chamomile, fennel, mint and zedoaria bark. If you prefer, sweeten it with honey.

To detoxify the body

To make a general cleansing of the body, bet on lemongrass tea. This herb has a calming action, purifies the body and eliminates toxins.

for nausea and nausea

Nausea and nausea are typical symptoms caused by mixing alcoholic drinks. To get rid of the discomfort, the only thing is to prepare a tea with mint leaves and fennel seeds. Dill and chamomile are also good alternatives to alleviate the problem.