Green tea properties
Green tea helps fight various health problems, in addition to speeding up metabolism, promoting weight loss. It also helps protect the body’s cells, slows cell aging, fights cholesterol, prevents heart disease and various types of cancer. Due to the presence of caffeine, it increases mental concentration, especially when consumed in the morning.
In addition, an unknown property until recently is to combat problems related to genital warts and other sexual problems. Recent research has revealed that the catechins that are present in green tea help fight these warts.
Epigallocatequin galate , also known as EGCG, are the antioxidant substances contained in green tea that are responsible for inhibiting the cell cycle that causes HPV to propagate in the body. It also helps to activate a cellular immune response.
The treatment, according to the study, proves to be more effective with the consumption of green tea around six weeks. The property ends up adding to several others that bring countless benefits to the body.
Green tea has the benefits that can be enjoyed in capsules, herb, soluble powder or even in sachet. The difficulty most people have with consuming green tea is its rather bitter taste. Check out the recipe for preparing green tea below.
To prepare green tea, you will need:
– 1 cup of water
– 1 teaspoon of green tea
– Juice of half a lemon
In a container, put the water and bring to fire. When it starts to boil, turn off and add the green tea, capping to let stand for 10 minutes. After this period, strain and add the lemon juice, drinking afterwards.
Lemon helps to remove the bitter taste of green tea, making consumption easier.