The 3 Herbs That Lower Blood Sugar Levels

raspberry leaf tea

Tea made with raspberry leaves helps to reduce sugar levels. This is because it has DNJ, which is an inhibitor of the glucose rate, as it facilitates the natural release of insulin. Tea can be made with:

– 1 liter of water

– 1 tablespoon of raspberry leaves

Bring the water to a boil and, when it starts to bubble, turn off the heat. Add the raspberry leaves and cover, letting it rest until it becomes warm. Consume then. The tea can be kept in the refrigerator to consume iced, but not for more than 24 hours, and it has no known contraindications.

chamomile tea

Chamomile, according to a recent study, in the amount of one cup of tea a day, can be very effective in combating blood sugar fluctuations, as well as preventing type 2 diabetes. The decrease was observed in tests performed with rats. In addition, chamomile tea also helps to lower some levels of factors that can complicate diabetes, therefore, it is extremely suitable for people with the disease.

To prepare, you should use the ratio of:

– 1 cup of tea of ​​water

– 3 teaspoons of dried flowers

In a container, put the water to heat. Meanwhile, put the flowers in a cup and set aside. When the water starts to boil, pour over the flowers and cover. Leave to steep for three minutes, then strain and consume.

Tea is contraindicated for pregnant women.

eucalyptus infusion

Eucalyptus has been considered for some time now a very traditional natural medicine to combat diabetes. The drug can be made with:

– 3 eucalyptus leaves

– Half a liter of water

Bring the water to the fire and, when it starts to boil, add the leaves. Leave on for five minutes and hang up. The recommended dose is three cups a day. You can intersperse with cinnamon tea.

Eucalyptus tea is contraindicated for pregnant or lactating women, as well as children under two years of age.

Attention: it is important to consult a doctor before consuming any medicine, even if it is natural.