Hypothyroidism is a condition in which the thyroid function is reduced so that it does not produce the hormone in the amount that the body needs. Therefore, there is a decompensation in the metabolism that affects mainly women.The disease can turn into something chronic, so that the patient needs to undergo a treatment based on levothyroxine, which must be consumed daily, correcting the decompensation. Adequate nutrition, together with this treatment, help the patient to have a peaceful life and perform their activities normally. In addition to food, there are some teas that can help with the treatment.

What are the symptoms?

Symptoms of hypothyroidism involve tiredness, weight gain, sleep problems, hair loss, dry skin, muscle pain, menstrual problems, feeling cold, constipation, tendency to depression and fluid retention, among others.

Herbs that help in the treatment

Ginger tea

Ginger helps in the treatment of hypothyroidism due to its action as a stimulant to the circulatory system. This combats the feeling of cold and fatigue that are common in the illness. Grate the ginger to prepare the infusion. Use the ratio of one teaspoon to one cup of water. Consume cold after meals.

seaweed fucus

Some marine algae, such as Irish moss, for example, help in the treatment due to the presence of iodine, used in the treatment. It is essential, however, that before consumption, a doctor is consulted, as it can, associated with medications, overload the body.


Constipation is one of the symptoms of hypothyroidism, and tea made with dandelion grass helps improve bowel function. The infusion, made with 15 g of dandelion for every 250 ml of water, should always be consumed before meals.

cayenne pepper

Cayenne pepper tea is excellent for improving the functioning of the circulatory system, thus helping to alleviate the symptom of cold. Use ¼ teaspoon for every cup of water. The tea should be drunk very hot.

What not to consume?

There are also those herbs that should be avoided. Among them are lemon balm, which can affect the effectiveness of medications used to treat hypothyroidism, as well as fenugreek, which can affect the balance of thyroid hormones.

In case of doubt, it is important to seek a doctor, as despite being natural medicines, teas can affect your health when consumed in the wrong way.