According to a study by King’s College,  London, and published in Medical News Today, drinking three cups a day of green tea is more hydrating than drinking water. From this information, it can already be seen how much the drink is good for the body and for the beauty of those who decide to enjoy its benefits.Rich in antioxidants, green tea is excellent in promoting healthier, more beautiful and younger looking skin. And in addition to providing aesthetic benefits, this same drink helps regulate weight, aids digestion and speeds up metabolism. In this article, Tea Benefits brings you recipes that enhance the properties of this liquid.

Recipes to rejuvenate your skin with green tea

A study by the Institute of Experimental Dermatology at the University of Witten-Herdecke,  Germany, proved that in 12 weeks women were able to obtain positive effects on the skin when they used green tea extract. Among the benefits provided by the drink were: reduced redness caused by exposure to UV rays, increased skin elasticity and decreased roughness.

So, check out two recipes that will protect your skin from wrinkles and sun damage.

Mask to eliminate expression lines

As already mentioned, green tea has antioxidant properties which, by itself, is capable of improving the skin of its consumers, as it prevents the appearance of premature wrinkles. When added to a substance called epigallate-catechin-gallate, the results are even better, especially for those who want to smooth the expression lines acquired over time.

Ingredients, method of preparation and application:

To achieve the desired result, separate two tablespoons of green tea and one liter of filtered water. Bring them to the fire and let it boil for 10 minutes. After turning off the heat, cover the container and wait for the drink to cool. Completely cooled, add two tablespoons of organic honey and stir until mixture is the consistency of a paste.

When you reach the texture, apply on the face and let it act for a maximum of 15 minutes. Then just remove it with cold water. This technique should always be applied at night and at least twice a week.

thermal water

Widely used by those who practice physical activities, this product protects the skin and also provides the body with a refreshing effect. It is easily found in pharmacies, however, it is very easy to make at home and with the addition of green tea it enhances even more the protective action of the thermal water.

Ingredients, method of preparation and application:

Prepare the tea in the same way as the previous recipe and reserve the substance. In a spray bottle, add two tablespoons of cucumber juice and one tablespoon of aloe vera (aloe) gel. Of the tea made, take ¼ of a cup and add it to the container along with the other ingredients. Mix all the elements, store in the refrigerator and apply whenever you go out to exercise.