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Some teas can strengthen the strands and increase hair volume. meet them
Teas, in addition to being consumables, can be used as applicable , just as we do with lotions and skin and hair care products. However, few people use teas in this way and end up missing the benefits they can achieve through this way of use.
Here you will find all the information about the best teas against hair loss , whether consumable or applicable. So don’t waste time and get to know everything about the world of natural teas against baldness .
5 best teas for hair loss and baldness
There are many teas that combat hair loss or contribute in some way to preventing and reducing this problem. Here, we separate the most powerful and famous. So, check out the list of the 5 best teas against hair loss :
- Green tea
- rosemary tea
- mulberry tea
- basil tea
- jaborandi tea
These 5 teas are the best when it comes to fighting hair loss, preventing baldness and improving hair quality. Below, you will learn about each of them, their benefits and how to take or use them correctly.
See also: Tea recipes to treat hair loss and baldness
See the benefits and how to use teas
Here you will find all the information and benefits about each of the teas against hair loss. It is also in this topic that you will learn how to prepare and drink or apply tea correctly. Check-out:
1. Green tea
The green tea is a known capillary issues. Used in many hair care products, this plant is very good for the hair. Therefore, its tea is one of the best known for combating hair loss and baldness.
It is a consumable and applicable tea . Using it both ways there are benefits, but the application is more efficient. It helps hair growth and contains many nutrients that are good for the hair, such as enzymes, vitamins and amino acids. Furthermore, it is antioxidant and anti-aging.
The properties of green tea also help to elongate the hair follicle. And as if that wasn’t enough, washing the hair and head with this substance prevents scalp problems , such as dandruff and flaking.
Preparation : Heat 1 cup of water in a saucepan and turn off the heat before boiling. Add 2 tablespoons of green tea and cover for 10 minutes. Then strain and wait for it to be warm. Lastly, wash the strands and scalp while showering. Leave to act for 10 minutes before rinsing.
How often to apply : Repeat the procedure 2-3 times a week.
Some research has also shown that drinking 1 cup of green tea helps to accelerate growth and provide more quality to the hair.
2. Rosemary tea
The rosemary tea is another super infusion known for doing good to the hair. It strengthens the strands completely, from root to tip. In addition to nourishing, moisturizing and protecting the scalp. It is an applicable tea .
It will help fight hair loss because it stimulates the nutrition and strength of the hair strands and scalp. This will increase the strength of the hair on the head, making it difficult for it to come loose or break.
In addition, rosemary has properties that help restore hair pigmentation. Therefore, it is great to improve the color and fight the first white hairs.
Preparation : Heat 3 cups of water and add 4 tablespoons of crushed or mashed rosemary. Mix well and boil for 5 minutes. Wait until it gets warm and wash your hair with the tea. No need to rinse afterwards. Rosemary does not have much aroma and, if you prefer, then apply some combing cream to remove the smell.
How many times to repeat : It is a leave-in treatment , where you do not need to rinse. Therefore, repeat the process 1 to 4 times a week, depending on your needs.
See also: 12 benefits of rosemary tea
3. Mulberry Tea
The mulberry leaves also do well to hair follicles. They are rich in vitamins and nutrients that help to sanitize and strengthen hair. Thus, washing the strands with mulberry tea has many benefits.
It is an applicable and consumable tea . But, like green tea, its hair benefit is more applied than drinking.
Preparation : Heat 1 cup of water and turn off the heat. Add 2 tablespoons of chopped mulberry leaves and cover until the tea cools. Strain and apply wash the scalp. You can use a cotton or soft cloth. Then wash the strands and leave for half an hour before rinsing.
How many times to repeat : Do the procedure 3 times a week. No more, no less. Do not sunbathe while you have the tea in your hair or right after application.
4. basil tea
Do you know what basil is ? It is a herb related to basil. It is a plant full of medicinal and healthy properties. Astringent, antibacterial, antifungal, antioxidant, antimutagenic and antiseptic, basil is good for the whole body.
With regard to hair, basil tea blended in a blender stimulates the birth of hairs and nourishes those that already exist. See how to get this miraculous benefit!
Preparation : Heat 1 cup of water in a saucepan and turn off the heat when it comes to a boil. Add 2 tablespoons of chopped basil. Leave covered until cool and then blend everything in a blender. Finally, put the tea paste on the scalp, leave for 10 minutes and then wash normally.
How many times to repeat : Repeat the procedure 3 times a week.
5. Jaborandi tea
Who has never seen hair products made from jaborandi? This little plant is one of the favorites as the subject is hair health. And it is used with good reason!
Jaborandi stimulates hair renewal, hair growth, is toning, gives shine, promotes softness and increased hair volume. Also, it is a great natural remedy against hair loss .
It is a plant rich in a substance called pilocarpine, capable of strengthening the scalp and reducing hair loss. Besides being an excellent property to stimulate the birth of new hair.
Preparation : Heat 2 cups of water and then turn off the heat. Add 2 tablespoons of jaborandi leaves and cover. When warm, strain and place halfway into 2 containers. Drink one and wash your hair and scalp with the other. No need to rinse afterwards, but if you want, wait for 20 minutes to act.
How many times to repeat : Hair loss treatment using jaborandi tea is daily. Do the procedure every day until the problem is resolved.
See also : From health to aesthetics: discover the real jaborandi tea
Causes of hair loss
Many reasons can cause hair loss, and it is very important that people know what causes this problem. In some cases, teas may not resolve the situation or even make it worse. Therefore, seek medical attention when you notice the problem.
However, there are some common causes of baldness and hair loss. Below, we have made a list of the main causes of the problem, see:
- genetic predisposition
- Physical stress (surgeries, strokes)
- mental and emotional stress
- Lack of protein in the diet
- Imbalance and hormonal changes (pregnancy, menopause)
- Anemia and lack of iron in the body
- hypothyroidism
- Lack of vitamin B
- fast weight loss
Remember, however, that a person can have more than one cause of hair loss , which makes the problem worse. Therefore, see a doctor if the use of teas does not serve or does not meet your expectations.
How to prevent this problem
There are some tips and strategies, in addition to natural recipes, that serve to prevent and prevent hair loss. See the list below and be aware that you don’t have to deal with this issue in the future!
- Eat well : Pay attention to the consumption of foods with vitamins A, B, C, D and E. As well as proteins and iron.
- Consume foods rich in fatty acids : flaxseed, walnuts and avocado and coconut oil are some of the options.
- Choose foods with zinc , biotin and silicon
- Avoid washing your hair with hot water.
- Prefer mild or even natural shampoos
- Massage the scalp in the bath as it helps to improve circulation
- Avoid using hair dryer and flat iron constantly
- Thoroughly clean the scalp and exfoliate this area
- Avoid dyes and straightening products
See also : Jaborandi tea against hair loss
By following at least half of these tips, your chances of hair loss in your future are sure to drop considerably. Also make use of the teas for this problem and then come back to let us know what you think!