Known for its antispasmodic, mild bitter, nervous tonic and sedative action, the virginia skullcap is a plant that belongs to the Lamiaceae family. It is considered a small species in height, not exceeding 50 centimeters, and is found mainly near water and in swamp forests.

In natural medicine, the healing powers related to this species are obtained through the preparation of recipes for isolated or combined use. Part of the knowledge that makes these alternative treatments possible came from past generations that are now being proven by science.

The virginia skullcap is similar to mint and rosemary, having acquired this name due to the flowers that sprout all over the plant. These flowers are shaped like a human skull, also called a skull flower.

Medicinal properties of the virginia skullcap

Considered a “food” for the nervous system, solidei virginia can be used in situations of weakness caused by prolonged stress, in addition to insomnia or chronic pain. It can help with a number of other neurological disorders such as shock, dizziness, tinnitus and chronic fatigue.

The plant also acts as a tonic for the nerves, making them fortified. Alone or in combination, the plant soothes a tense and tired nervous system, ending headaches and migraines, inability to relax and poor sleep.

The plant’s antispasmodic action relieves the muscle tension that accompanies anxiety and worry. The plant also eliminates the symptoms of Premenstrual Tension (PMS), such as hypersensitivity, irritability, breast tension and unpleasants.


Before adding the use to the symptoms described above, it is best to consult a doctor. Only this professional has enough knowledge to certify the safe use by any patient. Depending on the person in question, use may develop certain types of allergies, which can be avoided based on medical assessment.

virginia skullcap tea

One of the ways in which the use of the virginia skullcap is most indicated comes from the preparation of tea. To do so, just separate half a liter of filtered water and 25 grams of dried plant. Bring the water to a boil in a bowl with a lid. As soon as the water starts to bubble, turn off the heat and add the herb.

At this stage of the preparation, you will need to let the mixture sit for about 20 minutes. After this time, use a sieve to separate the herb from the tea. The indication is that consumption does not exceed three cups per day.

Virginia skullcap contraindications

The skullcap is an alternative and natural treatment that should not be combined with the use of medications prescribed by the doctor, especially those with a tranquilizing effect. Indiscriminate use can also have serious health consequences, especially if ingested in excess.