Many vegetables , vegetables and fruits that are beneficial to health also have their leaves that bring the same good .

But some others contain this toxic foliage and consumption of it can cause serious damage to the body. Is it healthy to consume tomato leaves?

It is no longer new that tomatoes are such a beneficial fruit that they can even help fight diseases such as cancer. But the erroneous consumption of its leaves can be something toxic to human health .

Are tomato leaves edible?

A study carried out by the Polytechnic School of Chimborazo, Ecuador, found that the extract from tomato leaves helps in the healing process in rats .

In addition, the study also showed evidence that it is possible to reduce cholesterol levels and lower triglyceride levels. And still strengthen the immune system from the use of the ingredient.

 Yet another study shows that tomato leaves and stems are excellent organic ways to avoid fungal problems in agriculture.

But it has not been fully proven whether eating tomato leaves is healthy or not. Many point out that they contain substances that are toxic to humans.

 survey  shows that, although very low, the substance known as tomatine present in the leaves has a certain oral toxicity.

The same study reveals that tomato is not toxic to humans. That is, if it is consumed in quantities present in the tomato itself .

But if you want to experience the effects of tomato leaves, don’t use them in juices, teas or salads.  They should be used as a condiment in some dishes, preferably organically grown.

Tomato Benefits


Something that can be consumed without any fear is the fruit of these leaves. Tomato is rich in antioxidant and anticancer agents .

It is directly associated with the reduction of pancreatic, cervical and prostate cancer.

Tomatoes also help protect the body against bacteria, digestive and lung disorders .

When used as a poultice, tomato also serves as an excellent natural de-inflammatory , further benefiting brain activity.

The fruit contains large amounts of vitamins A, B and C and minerals such as folic acid, potassium and calcium.

As a very rich source of Lycopene, a powerful antioxidant that fights free radicals, tomatoes also help to delay cell aging.

Tomatoes contribute to hair loss control. It also prevents dandruff, prevents corns and warts. It also regulates skin oils, helps to close protos and treats acne problems.

It also helps in fighting diseases such as arthritis, kidney stones and dysfunction. Also liver failure, bladder inflammation, tonsillitis and sore throat.

Tomatoes can be consumed “in natura”, both green and ripe, in salads, tosses, juices, purees or as a condiment.


Even tomato seeds can be consumed, as long as there is some care. Patients suffering from problems such as diverticulitis should avoid ingesting the product. They can accumulate in the bowel folds.

The gel responsible for covering the tomato seeds helps to prevent clots inside the blood vessels. It helps prevent problems like heart attack and stroke.