Home Health Anti-inflammatory teas

Anti-inflammatory teas

by Dianna Leon

Inflammations, also known as inflammatory processes, are parts of the immune system that act as the body’s responses against an infection or injury, and its purpose is to destroy the offending agents. Its causes are diverse, and may involve the action of bacteria, viruses, parasites, poisons, trauma, among others. The main symptoms of inflammation are heat, redness or redness, swelling or swelling, and pain. These signs, called cardinal signs, are mainly present in acute inflammation.

How to treat?

Inflammations can be treated with steroids or anti-inflammatory drugs, which have the action of reducing the discomfort generated by the inflammation. In addition, some teas with anti-inflammatory action substances can be useful in combating this ailment. Check out some recipes for anti-inflammatory teas below.

cat nail claw tea

With power to act on acute muscle pain, joint pain, or from arthritis and arthrosis, the tea from the bark of cat’s nail can be prepared at home. The consumption of this tea is contraindicated for pregnant or lactating women and for children. In addition, consumption should not be made by patients who have or will receive organ transplants, skin grafts, immunosuppression therapy, who are suffering from tuberculosis, autoimmune disease, are users of hypotensive drugs and hemophiliac patients. To prepare, use the ratio of one teaspoon of cat’s nail bark to each cup of water. Take two to three times a day.

Lemon, honey and ginger tea

Ginger has anti-inflammatory properties with effective action against tendonitis, sore throat, muscle, joint, arthritis or arthrosis and even against toothaches. Ginger tea has no contraindications or side effects. To prepare it, use the proportion of a lemon, a spoon of honey and 5cm of peeled ginger for each liter of water. Put the water and ginger in a saucepan and bring to a boil. Turn off the heat, add the other ingredients and consume several times a day.

Clove and ginger tea

Excellent in the treatment of throat ailments, clove and ginger tea has an anti-inflammatory, antiseptic, healing and analgesic effect. It is very effective in relieving toothaches and can be consumed several times a day. The tea has no contraindications or side effects. The preparation can be done with the proportion of 1g of cloves and 1cm of ginger for each cup of boiling water.

Cinnamon, fennel and mustard seed tea

The action of tea involves combating muscle pain related to heavy exercise. It is important to maintain a healthy lifestyle for the tea to work properly. For the treatment, it is important that consumption is done daily in a dose of one cup. Its preparation obeys the proportion of one tablespoon of each one of the ingredients for each cup of boiling water.

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