Considered an agent rich in vitamin C, hibiscus tea works as an antioxidant. In this way, it strengthens the immune system, fights the development of cancer cells and also helps the body fight free radicals. Other benefits of this drink are related to lowering cholesterol, controlling high blood pressure and eliminating stomach pain.
However, even with all these benefits there are some people who do not like drinking tea. For this reason, there is a simple and tasty recipe to achieve the benefits of hibiscus tea, ie the popsicle made with this drink. Making it a great option for those who want to refresh themselves and take care of their health and aesthetics.
Diet Allied Popsicle Recipe
- Two tablespoons of hibiscus;
- 400 g of organic sugar;
- 1700 ml of water;
- 300 ml of lemon juice.
Prepare the hibiscus tea by bringing the plant leaves and water to the fire. But, before the liquid boils, turn off the stove, cover the container and wait for approximately 10 minutes. Then strain the liquid and add the lemon juice and the amount of sugar. Stir the liquid, place it in popsicle molds and take them to the freezer.
After 30 minutes, remove the molds from the freezer and place the toothpicks. Once this is done, return the trays to the freezer and let it stay until it hardens completely. This recipe can yield up to 20 units, but this will depend on the size of the form used. Each popsicle has around 53 calories and becomes a very nutritious refreshing sweet.
Depending on the type of mold used, you may encounter problems removing the popsicle. So, if the ice cream doesn’t come off easily, place the pan on a tray with some hot water. Wait a few minutes and try to release the popsicle. Also, this trick should be done quickly, as the ice cream can melt completely.