If you find yourself in one of the cases mentioned, avoid eating green vegetables (cooked or raw) and acidic fruits. A good anti-diarrheal combination is a mixture of apple and yogurt. But the following tea also has powerful properties against this ailment.
Barley tea and rose water
- half cup of barley tea
- 1 teaspoon of elm powder
- 1 liter of water
- Half a cup of tea of rose water for culinary use
how to make
Mix the barley, elm and water in a saucepan. Boil and cook for an average of 20 minutes. Pass the tea through a fine sieve, drain the mixture into a metal bowl and press the herbs with a spoon to extract the liquid. Boiled herbs must be discarded.
Wait for the mixture to cool and add the rose water, stirring with a spoon. The liquid will be opaque and milky, with a pleasant scent of roses.
Drink half a cup of this special tea for, on average, five times a day, until the symptoms disappear. When leaving the house, simply take the medicine with you in a thermos bottle. Some thermos caps are measurement references. But if yours doesn’t have them, calculate the amount of half a cup and be sure to follow the guidance.
Even taking this tea, if you notice that the diarrhea has not been contained, it is advisable to see a doctor as soon as possible, as the cause for this imbalance could be a possible more serious problem.
tip against cramps
The cramps and physical discomfort of diarrhea can be eased with the following abdominal massage process: Mix six drops of lavender oil with two tablespoons of extra virgin olive oil or almond oil. Apply this mixture starting on the right side, just below the rib cage, and make circular movements over the abdomen until the pain is relieved.