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Herbs like chamomile, carqueja and eucalyptus can help treat sinusitis
When it comes to treating illnesses such as sinusitis , nature can be your ally. This is because, from specific herbs used in the preparation of teas, the symptoms of sinusitis go away, bringing more comfort to the patient.
It is good to remember that sinusitis is a disease that causes inflammation of the mucous membranes of the sinuses . From then on, the patient suffers from a lot of discomfort. However, it is important to remember that consulting the doctor is essential.
Even dealing with natural elements that are used for the preparation of teas and that will help in the treatment of sinusitis , seeking guidance is the most sensible way to proceed so that a problem of a more serious nature is avoided.
5 teas to treat sinusitis
From now on, you will learn about some teas that can be prepared to treat the symptoms of sinusitis. Most of the herbs used in the preparation are easily found, hence the affordable form of this homemade treatment.
chamomile tea
Chamomile tea tops the list of teas against sinusitis. See how to prepare in an easy and practical way. You will only need 200 ml of water and a tablespoon of chamomile.
Ingredients
- 200 ml of water;
- 1 tablespoon of chamomile.
preparation mode
Bring the water to a boil in a pot with a lid. As soon as the water starts to boil, turn off the heat and add the amount of chamomile recommended in the recipe. Let it sit for 10 minutes with the lid of the pan closed.
After this time, the indication is to use a sieve to facilitate the removal of the herb. The recommendation is that the drink be ingested still warm without adding any sweetener.
See also : Selection of Infusions for the Treatment of Sinusitis
Plantain tea and boldo
Ingredients
- 200 ml of water;
- Half a tablespoon of boldo de Chile,
- Half a tablespoon of plantain.
Method of preparation
Bring the water to a boil using a pot with a lid. As soon as it starts to bubble, turn off the heat and add the boldo and plantain. Let the mixture sit for 10 minutes. Keep the lid closed.
After this time, you will need to sieve to help remove the herb used to make the tea. The recommendation is that the drink is ingested lukewarm when sinus attacks appear.
carqueja tea
Ingredients
- 200 ml of water;
- 1 tablespoon of carqueja.
preparation mode
Bring the water to a boil using a pot with a lid. As soon as it shows signs of boiling, turn off the heat and add the recommended amount of coke. Leave the container capped and rest for 10 minutes.
After this time, take a sieve and pass all the tea through it. This will facilitate the removal of the carqueja leaves used in the recipe. When drinking tea, choose to drink it without adding sugar or sweetener.
See also : Myrtle tea treats sinusitis, cough and bronchitis. See more benefits
eucalyptus tea
Ingredients
- 200 ml of water;
- 1 tablespoon of eucalyptus.
preparation mode
Bring the water to a boil. When it is boiling, turn off the heat and add the amount of eucalyptus recommended in the recipe. Let the mixture sit for 10 minutes.
After that time, the recommendation is to use a sieve to remove all the herb. When consuming eucalyptus tea, you should not use sugar or sweetener, as they can minimize the effects of the herb.
vervain tea
Ingredients
- 200 ml of water;
- 1 tablespoon of vervain.
preparation mode
When preparing the verbena tea, you will need to bring the amount of water to a boil. Once it reaches the boiling point, turn off the heat and add the vervain. Let it sit for 10 minutes. Keep the lid of the pot closed.
After this time, take a sieve and pass all the mixture through it. This will help to remove the herb used to make the tea. Soon after, the drink will be ready to be drunk. The recommendation is to drink up to two cups a day.
See also: Tea promises to solve constipation from rhinitis and sinusitis
Other Ways to Treat Sinusitis
In addition to drinking teas, sinusitis can also have its symptoms treated in other ways. Like teas they are as simple as they are and are very affordable . Just keep an eye on the directions:
Inhalation of saline solution
Ingredients
- 1 liter of water;
- 2 tablespoons of salt;
- 100 ml of saline solution.
preparation mode
Bring the recommended amount of water in the recipe to a boil. In the meantime, set aside the large glass bowl that can hold the water. As soon as the water boils, turn off the heat and add the remaining ingredients.
To start inhalation you will need a washcloth. Lean your face over the mixing bowl at a safe distance. Place the towel over your head, forming a sort of tent . Then just inhale the steam that comes out of the canister .
Chamomile inhalation
Ingredients
- 1 liter of water;
- 6 tablespoons of chamomile.
preparation mode
Bring the amount of water to a boil. Once it comes to a boil, turn off the heat and add the amount of chamomile recommended in the recipe. Mix a little and lean your face over the mixing bowl from a safe distance.
To make it easier, you can use a washcloth. This will help to concentrate more steam in the area of your face. To do this, place the towel on your head, forming a kind of tent. Then just inhale the steam that comes out of the canister.
See also: Learn Natural Recipes for Sinusitis Treatment
what is sinusitis
Sinusitis is caused by inflammation of the lining of the sinuses. This ends up causing discomfort and pain to the patient. In most cases sinusitis can appear acutely or chronically .
“Sinusitis is an inflammation of the mucosa of the sinuses, a region of the skull formed by bone cavities around the nose, cheekbones and eyes”, details doctor Juliano Pimentel .
Usually sinusitis affects a person due to exposure to some factors. Among the main ones are: allergic rhinitis reaction , various allergies, contact with dust or mold or as a reaction to colds and flu.
Another possible cause of sinusitis is nasal obstruction caused by colds and flu that end up leaving the face region a little more sensitive or vulnerable to infection by viruses and bacteria.
Also according to Juliano Pimentel, sinusitis “may be the result of an infection, allergic condition or any factor that hinders the correct drainage of secretion from the sinuses”.
As stated earlier, sinusitis can appear in two forms: acute or chronic. What distinguishes one type from another is the duration of symptoms . For acute, they last up to four weeks. As for the chronicle, this time is surpassed.
“Exposure to certain chemical agents and changes in the nasal anatomy or the sinuses are part of the other group responsible for sinusitis. There are also rarer cases that lead to sinusitis, such as the presence of a tumor”, says the doctor.
In both cases treatment for the disease must be prescribed by the doctor. The preparation of teas or any other alternative way to treat the symptoms works in parallel.
Sinusitis Symptoms
In most cases, patients with sinusitis suffer from a series of symptoms that can be caused by the inflammation that gives rise to the disease. This ends up bringing a lot of discomfort.
The most common symptoms that are identified in patients with sinusitis are: headache, facial tenderness, pain or pressure in the head region, nasal congestion, discoloration, nasal discharge, sore throat, cough and even fever.
Depending on the degree of inflation, some patients may experience increased sensitivity or headache, especially when performing the movement of tilting their head forward.
To find out what caused the sinusitis, when you contact your doctor, he or she will prescribe a series of tests. In addition to exams, the simple fact of palpating certain regions can also dilate sinusitis.
“Sinusitis can be caused by exposure to airborne substances such as dust mites and dust, pollution, pollen, mold, animal hair, cigarette smoke and insect particles. Chemical substances such as paint, disinfectants and cleaning products can also trigger the situation”, says Pimentel.
See also: Teas made with flower-shaped plants
When you know what triggered the disease, it is easier to avoid crises, preventing the patient from suffering discomfort from the symptoms. Therefore, it is always good to keep an eye out and, for any changes, seek the doctor.
