In addition, the drink not only takes care of health, but also provides weight loss in those who have a balanced diet and a well-designed physical exercise.
In this way, it is possible to promote a healthier life and also reduce the size of clothes, with a more athletic body.
Plant properties and benefits
In fact, it is not new that nature has surprised human beings with its infinite uses for purposes that were previously unknown. This is the case, for example, with the white mulberry or enamel as it is also known.
Easily found in online or physical health food stores , and even at major fairs, the leaves of the Chinese herb contain specific properties that are beneficial to the body such as:
In view of these actions, the white mulberry can be used to prevent problems related to the digestive system, such as disorders in the stomach or intestine; in the treatment of flu and the prevention of degenerative diseases, as it is rich in vitamin C, a strong antioxidant; to prevent premature aging of cells, leaving the skin more beautiful and younger; and helps prevent diabetes.
In addition to these benefits, it is also known for its slimming action, considering that the leaves are a source of fiber. These substances, in turn, can improve digestion, postpone the feeling of hunger and also inhibit the accumulation of fat that can be deposited in the body’s adipose tissue, thus avoiding extra pounds.
white mulberry tea
With a liter and a half of water and 12 grams of miura leaves, it is possible to prepare tea from this plant. Just put all the ingredients on the fire and wait for the boiling process to start.
Then, turn off the heat and cover the container, letting the drink brew for 10 minutes. Then strain and consume the tea as if it were water in your daily life. It is important to point out, however, that no sugar or honey should be added to the tea, so that its properties are not inhibited.