The carqueja (Baccharis trimera) is a shrub type plant. It can reach 80 cm in height, has branched, erect and woody stems at the base. Its branches are thin and have three foliaceous formations. The flowers, on the other hand, are yellowish and are born in groups. The parts used in the production of teas are the leaves.
Many still do not believe in the healing and medicinal powers of herbs and teas, but their use has become increasingly popular in the treatment of diseases and illnesses.
In the case of carqueja, medicine has already proven several benefits through renowned studies and research in the area of medical and pharmaceutical science. Here you will stay on top of everything!
Benefits of carqueja tea
Carqueja tea has more benefits than most people realize. In addition to being super tasty and flavored, this natural drink is rich in nutrients that are good for the human body.
See what the carqueja tea is for:
- prevents cancer
- Good for the stomach and digestion
- Fight infections
- it’s diuretic
- Helps lower blood pressure
- protect the liver
- Fighting pains
- Helps reduce glucose level
- Eliminates harmful microorganisms.
It is noteworthy that all these listed benefits are proven by medical and pharmaceutical science. Below, you’ll see a little more about each of them and you’ll be able to find the scientific sources that show them to be true.
What it is for: See more about the benefits
Here you will see a little more about each of the benefits listed above. This is also where you will confirm that all of these health benefits and advantages are true.
The information is based on renowned scientific sources and research. Check out our scientific references at the end of the article!
First, a study proved that carqueja tea has antioxidant action . This means to say that it helps to prevent damage caused by free radicals and decrease the chances of age-related diseases, such as cancer, for example. (1)
The antioxidant effect of food is very important to protect the cell from some known villains. Free radicals are substances that enter our bodies through food and cause cells to oxidize, which can lead to cancer.
In particular, studies carried out in South America have shown that this plant contributes a lot in cases of leukemia and prostate cancer (3, 5). The research found promising interactions with the DNA of tumor cells, which could speed up and facilitate cancer treatment.
Furthermore, the same study confirms that the antioxidant effect of carqueja is of paramount importance to prevent cell damage caused by stress. As if that wasn’t enough, medicine also proves that the plant’s properties serve to prevent neurodegeneration.
Thus, the consumption of carqueja is also indicated to prevent cases of brain and cognitive diseases, such as Alzheimer’s and Parkinson’s disease.
Good for the stomach and digestion
Another benefit of carqueja provided by science is that it is a plant with digestive properties (2, 3). In addition to protecting the stomach and digestion, the properties of carcasses help in the treatment of acute and chronic ulcers.
This benefit is due to the ethanol and acetic acid present in the carqueja’s nutritional composition. So, if you want a tea that is good for the digestive system, you already know that you can bet on carqueja.
When it comes to infection, some recent studies have shown that carqueja has a very someones potential in some cases. Laboratory researches prove that this plant inhibits the action of infectious agents that cause Schistosomiasis and Chagas Disease, for example (3).
Despite its very specific effect on these types of problems, it is believed that it can be of great help in many types and cases of infection. However, research that seeks to prove this phenomenon is still being carried out.
Who knows, in the near future, the carqueja may takes the position of flagship when it comes to treating infections!
Science has also confirmed that gorse tea has a high diuretic effect (3). Thus, the regular consumption of this natural drink causes the urinary flow to increase. Consequently, it benefits the functioning of the kidneys , combats fluid retention and is good for the urinary system in general.
Consuming foods with a diuretic effect is very important to give quality urine and keep the kidneys (and the urinary system in general) healthier and sanitized. On the other hand, combating fluid retention can also be the key to losing measures in the flanks and abdomen region .
Helps lower blood pressure
It is also proven to benefit those who suffer from high blood pressure . For this, gorge tea helps to lower blood pressure (3). Flavonoids, which are also responsible for the plant’s diuretic effect, are substances that promote hypotension.
However, to obtain this benefit, it is important to consult a physician. Once the patient is already having treatment, the use of carqueja tea can make the pressure drop too much, which also causes problems.
protect the liver
Several scientific sources point to carqueja as a plant with hepatoprotective properties (3, 4). In other words, we are talking about substances capable of protecting and improving the functioning of the liver.
As everyone knows, the liver is an important organ in the digestive and metabolic system. It is very important to take care of the health of this organ, as it works hard to work on processing everything we eat.
Some scientific studies have also proven that it has an analgesic effect (5, 6). Thus, the tea produced with the leaves of this plant is able to relieve pain in general. For example, headaches and back pain.
However, it is noteworthy that we are talking about analgesic and non-anesthetic effects. It’s not like tea will make the pain go away right away. This benefit is recommended for patients suffering from constant pain. Drinking the tea once may not have much effect.
Helps reduce glucose level
Carqueja tea is also suitable for diabetics . This is because medicine has proven that this is a plant with antidiabetic substances, capable of improving the production of insulin and decreasing the glycemic levels of patients with this disease (4, 5).
However, it is important that the patient consults with a doctor before starting treatment with carqueja. The plant can enhance the effect of medicines used daily, which can result in severe low blood glucose.
Eliminates harmful microorganisms
Last but not least, carqueja tea is capable of eliminating bacteria, fungi and microorganisms that are harmful to the human body (7). All this benefit is proven in medical studies that claim that the properties of carqueja are the great villains of the little beings that harm us from the inside out.
Does carqueja tea lose weight?
Yes, carqueja tea is an ally in the slimming process. And I’m not saying this, but science! A study proved that the diuretic and digestive actions of carqueja help in weight loss (8).
In addition, scientists have discovered, after research in humans, that carqueja is able to improve bowel function and decrease appetite . These are two important factors when it comes to losing weight.
Earlier, I mentioned that carqueja tea is a diuretic. This action is also important for anyone who wants to lose weight. Eliminating fluid retained in the body is one of the ways to get rid of measures in the abdomen region.
Another advantage is that the tea, in its natural state, has almost no calories . Therefore, it can be consumed instead of coffee after meals, for example. In addition to bringing benefits to the body, it will also help with digestion.
How to prepare tea?
The recipe for coke tea is very simple. Follow the steps below to prepare the best and healthiest tea from this plant:
- Heat 1 cup of water and turn off the heat
- Add 1 ½ teaspoon of dried carqueja leaves and leave the container covered for 10 minutes (equivalent to 6 g of leaves)
- Then strain and drink without sweetening.
Ideally, this tea should not be sweetened. Sugar cancels out some of the main benefits, such as antioxidant action and blood glucose control, for example. However, if you prefer to sweeten it anyway, opt for honey, which is also a natural and beneficial option.
How to take correctly?
Crack tea does not have many contraindications. As long as there is no exaggeration, tea does not cause serious harm. About dosage, it is recommended to take one cup a day , or two cups at most.
The best time to drink carqueja tea is after meals . As it is a natural drink with digestive properties, it is beneficial to consume it after lunch, for example.
Carqueja tea causes abortion?
There is a large dark cloud of doubt between the themes of “tea” and “abortion”. In fact, some teas have properties that can stimulate the uterus and cause miscarriage in the first few weeks of pregnancy.
In the case of carqueja, there is no scientific evidence linking the plant and the abortive process. As much as there are reports on the internet, scientists have not observed this relationship until today. Therefore, carqueja tea is not considered abortive.
Care and contraindications
Like any drink and food, exaggeration is the enemy of health. Do not exaggerate the consumption of carqueja tea, as this can end up harming the body.
Carqueja tea is contraindicated for pregnant and lactating women, as it can alter the woman’s rates, which can harm pregnancy and the production of breast milk.
It is also not recommended that people with low blood pressure make regular use of this tea. As mentioned above, gorge has hypotensive components. This can cause the pressure to drop too low, which can put the patient at risk.
The tea is contraindicated for children under 6 years of age .