The teas can and should be consumed by people of almost all ages. The natural drink is a strong ally for those who want to have a healthy life , especially in old age.

There are some herbs that can prevent different types of problems that arise among men 40 to 50 years of age, for example.

Discover some herbal tea recipes that help prevent and prevent different types of illnesses and symptoms, but should not replace any treatment requested by a specialist. Drinks should only serve as a supplement.

Teas for men aged 40 to 50 years

According to specialist in physiotherapy, massage therapy, shiatsu and other alternative natural therapies, Tulio Americano, despite each individual having their specific needs, in general, the main care for men in the elderly revolve around mental health and prostate.

“In the case of mental health, we have tonic plants that improve brain oxygenation (rosemary and coffee, for example), plants that improve neurological transmittance (Ginseng and Ginkgo biloba) and those that reduce cell aging (grapes and it bleeds from water, for example)”, says the professional.

And the prostate can also be taken care of through the consumption of natural drinks, according to Tulio. “In the case of the prostate, we have hormone-regulating plants (Tribulus terrestris and the Maize vine, for example) and those with specific tropism for this gland (Saw palmetto and Verga teso).

“In addition to consuming natural teas, elderly men should also be careful in their diet and always try to exercise.

See also:  Tea for sexual impotence

“Everything will depend on the condition of each one. But generically, and if there is no syndrome present, elderly people should seek to take care of themselves mainly through food. If used from a nutraceutical point of view, foods become powerful medicines”, he advises.

A root that can be adopted in the diet and consumed by men between 40 and 50 years of age is ginger, a strong ally in strengthening the immune system and helping to relieve some symptoms common to age .

“Ginger is one of the best systemic anti-inflammatory drugs known, eliminating joint and muscle pain typical of the elderly. It is also tonic for the gallbladder and lungs, making it important to solve digestive and lung problems”, reveals the specialist.

tea recipes

Ginkgo biloba


  • 1 tablespoon of plant leaves;
  • 2 glasses of water.

Method of preparation

Bring the water to a boil and add the plant leaves. Leave to infuse for approximately 15 minutes. Then turn off the heat and leave the container sweltering for some time. Strain the drink before consuming it. Preferably take two cups of tea a day.



  • 1 tablespoon of the husks;
  • 1 glass of water.

preparation mode

Mix the skins with the water and bring to a boil. When it comes to a boil, turn off the heat and leave the container sweltered for ten minutes. It is best to consume two cups of tea daily.



  • 2 to 3 cm of ginger;
  • 1 liter of water.

preparation mode

Wash the ginger thoroughly while waiting for the water to heat up over high heat. Add the ginger to the boiling water, cover the container and lower the heat. Wait about ten minutes and turn off the heat. Strain the drink before consuming it. Consume twice a day.

See also:  Recipe for green tea with ginseng boosts men’s health

Verga Teso (Catuaba)


  • 1 tablespoon of catuaba bark;
  • 1 liter of water.

preparation mode

Put the water and the catuaba peel in a pan and bring to a boil for ten minutes. Turn off the heat and leave the container sweltered for another ten minutes. Strain the drink and consume it twice a day.

saw palmetto


  • 1 cup of water;
  • 1 tablespoon of saw palmetto powder.

Method of preparation

Boil water and pour into cup. With the water still hot, add the saw palmetto. Stir well until the powder has completely dissolved. Drink twice a day.

vine thousand man


  • 2 tablespoons of the herb;
  • 1 liter of water.

Method of preparation

Heat the water and add the herb. Simmer for ten minutes and turn off the heat. Strain the tea before drinking and try to consume it twice a day.

Tribulus terrestris (Puncture Vine)


  • 2 cups of water;
  • 3 tablespoons of tribulus terrestris leaves.

preparation mode

Place the drink on the fire and wait for it to boil. Once boiled, turn off the heat and add the plant leaves. Leave the muffled container for ten minutes. If you prefer, sweeten the drink. Strain the tea and try to consume it three times a day.

See also:  Tribulus terrestris tea to minimize the effects of andropause

seven bloodletting herb


  • 1 and a half spoon of the leaves and flowers of the herb of seven sangrias;
  • 1 liter of water.

way I prepare

First, boil the water and then add the flowers and herbs of the seven sangrias. Leave the container muffled for a few minutes and then strain. Consume twice a day.


Despite being natural and beneficial to health, Tulio advises on the importance of avoiding exaggeration : “Every plant has a biologically active ingredient and therefore, if given in high doses, it is potentially toxic. However, plant poisoning, or even unwanted side effects, are very rare events in herbal medicine carried out with a minimum of common sense.”