For those who are going through a weight loss process, our tip is not to get discouraged. It can be difficult, yes, but it will be worth it. It is not always easy to lose weight, but there are some steps that can help, such as drinking tea. This is one of the most commonly used secrets to speed up your metabolism, which will help burn those unwanted little fats.

Herbs that help in this situation are known as thermogenic, responsible for speeding up metabolism, in addition to detoxifiers, which eliminate toxins and make the body less resistant to weight loss, and diuretics, which prevent fluid retention and help to achieve so much. lisinha little tummy dreamed of. Best of all, these herbs can be used in combination, promoting all three benefits at once.

But be careful, don’t invent adding more herbs in one mixture, right? Instead of bringing more benefits, this will make them lessen the effect of each other. Consume the same mix for three days and then change the combination so as not to lose stimulation and also to avoid any toxicity rich. Let’s get to know these little mixes?

Option 1

White tea : white tea, from camellia sinensis , is a thermogenic herb, that is, it speeds up the metabolism promoting fat burning.

Hibiscus: Hibiscus also has thermogenic action, promoting the same effects in a potentiated way, when combined.

Carqueja: carqueja comes as a way to complete the combo: the thermogenic action found will enhance the others, providing healthy weight loss. It even acts as a detox and improves bowel function.

Option 2

Dandelion: Dandelion is undervalued for being easily found, but it carries many benefits for slimming seekers.

Spark: natural detox that helps eliminate toxins and fat through urine. It also prevents the formation of gas, which could cause bloating and discomfort.

Alfalfa: An excellent diuretic that is usually consumed in the form of a salad and can also be used to promote weight loss through teas. Promotes the end of liquid retention and eliminates impurities.

Option 3

Green tea: excellent thermogenic which, like white tea, comes from the camellia sinensis plant , and provides body fat burning.

Boldo: Boldo has thermogenic properties, providing, together with green tea, the perfect effect for those who are looking for weight loss.

Horsetail: Horsetails the elimination of fluid retention, promotes eliminating impurities from the body and helping the body to respond better to diets.

Option 4

Carqueja: natural thermogenic, carqueja helps to promote fat burning.

Spark: with potentiated action of cleaning the organism, the spark helps to eliminate toxins and fat from the body, even reducing the formation of gases.

Horsetail: with a powerful diuretic action, horsetail helps in the weight loss process by fighting swelling and promoting the body’s best response to diets.

Option 5

Dandelion: With detoxifying action, dandelion helps to eliminate toxins and fat from the body.

Hibiscus: An excellent natural thermogenic, hibiscus is becoming more and more popular as an excellent dietary aid drink.

Green tea: together with other herbs, it helps to improve the metabolism of fat and sugar, preventing them from being stored when consumed, increasing the waistline.

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