Flaxseed slimming tea recipe
Flaxseed tea can be made only from the seeds. However, by adding certain ingredients that have thermogenic value, its slimming power grows. So check out the powerful recipe:
- 1 tablespoon of linseed oil
- 1 tablespoon of cinnamon pieces
- 1 tablespoon of chopped basil
- half a liter of water
Preparation mode flaxseed tea for weight loss:
Bring the water to a boil and add the remaining ingredients as soon as it comes to a boil. Reduce heat and allow to cook for three minutes. Afterward, turn off and leave to brew until the tea becomes warm—strain and store for drinking throughout the day.
How to drink?
When preparing 500ml of tea, it is important to consume the drink throughout the day and not save it for the next day. You can drink it either cold or warm, preferably without sweetening. Be careful. However, do not consume too much tea. Overdosing on any ingredient can be harmful to the body. To find out how long to drink this tea, consult a professional nutritionist.
Do not do miracles
While flaxseed tea for weight losss process, it alone won’t make all that localized ‘fat’ go away. It is necessary to have a balanced diet daily and keep the habit of exercising. If you don’t like going to the gym, look for pleasurable activities, such as dancing, functional training, Zumba, and others. Keeping your body moving is essential for making your body slim.