In the search for the desired body, many people resort to extreme measures. In those who want to lose weight, crash diets are the most chosen, even if dangerous. However, there are simple and natural methods that can help us lose weight without major sacrifices. Flaxseed tea is considered to be one of those effective slimming methods. The seed is an excellent food for the healthy maintenance of the body. It helps to control cholesterol, blood pressure, intestinal transit, and even the uncomfortable symptoms of PMS in women. The slimming properties can even fight obesity. Interested in the benefits of flaxseed? Learn the flaxseed tea recipe to lose weight:

Flaxseed slimming tea recipe

Flaxseed tea can be made only from the seeds. However, by adding certain ingredients that have thermogenic value, its slimming power grows. So check out the powerful recipe:


  • 1 tablespoon of linseed oil
  • 1 tablespoon of cinnamon pieces
  • 1 tablespoon of chopped basil
  • half a liter of water

Preparation mode flaxseed tea for weight loss:

Bring the water to a boil and add the remaining ingredients as soon as it comes to a boil. Reduce heat and allow to cook for three minutes. Afterward, turn off and leave to brew until the tea becomes warm—strain and store for drinking throughout the day.

How to drink?

When preparing 500ml of tea, it is important to consume the drink throughout the day and not save it for the next day. You can drink it either cold or warm, preferably without sweetening. Be careful. However, do not consume too much tea. Overdosing on any ingredient can be harmful to the body. To find out how long to drink this tea, consult a professional nutritionist.

Do not do miracles

While flaxseed tea for weight losss process, it alone won’t make all that localized ‘fat’ go away. It is necessary to have a balanced diet daily and keep the habit of exercising. If you don’t like going to the gym, look for pleasurable activities, such as dancing, functional training, Zumba, and others. Keeping your body moving is essential for making your body slim.