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Draining teas are great allies for women because, in addition to being very tasty, they prevent fluid retention and help you lose weight.
Mint Draining Tea
In a jar, add a sliced lemon, a peeled and sliced cucumber, a teaspoon of freshly grated ginger and mint leaves. Add 1.5 liters of water and let it stand overnight. Drink tea during the day, iced or natural.
Green tea with horsetail
Green tea is already a well-known natural diuretic that helps burn fat. In conjunction with horsetail, which eliminates toxins, it becomes a powerful drainer. Mix a scoop of green tea leaves with a teaspoon of horsetail. Add two liters of water, heat for approximately five minutes. Then let it cool in the fridge. If you like, add lemon slices.
ready tea
For those who have little time to prepare, or prefer more practicality, there are already ready-made draining teas, which are usually found in powder form. They are sold in pharmacies, health food stores or grocery stores. Just mix the measure prescribed on the package with ice water. It is very useful for those who need to take them elsewhere and drink during the day.