Have you ever heard of Desinchá ? Did you know that he is the new bet in the fitness and fitness world? That’s right! In this text you will understand how this drink works in favor of health and aesthetics, what it is made of and what is the best way to consume it. These and other information you can see below!

Desinchá is a product developed by nutritionists and researchers that took two years to arrive at an effective formula to combat fluid retention and aid weight loss.

The drink follows the traditional format of tea sachets sold in markets and natural product houses, but with two important differences: the proposal and the composition.

What is Desinchá and what is it for?

Desinchá is the name of an innovative proposal that aims to combat fluid retention in the body.

The tea is available in a personalized box that holds 60 sachets. In the box, in addition to the consumption guidelines, it is possible to control daily intake from a targeted calendar.

The composition, on the other hand, emphasizes herbs that have diuretic action among their properties. In all, there are 8 natural ingredients .

  1. green tea
  2. carqueja
  3. matte green
  4. Mint
  5. ginger
  6. Guarana
  7. sage
  8. rosemary

how to prepare this tea

Each package is the exact measure of the product for consumption. The preparation is done through infusion. Boil 200 ml of water, place in a cup, and deposit the sachet. Let it stand for  5 minutes and the drink will be ready for consumption. If you prefer to sweeten it, opt for honey or sweetener.

However, this tea can also be consumed iced. Just follow the same method of preparation and let it cool. Add some ice cubes and voilá, you’ll have your Desinchá cold and refreshing.

See also:  Learn how to get rid of fluid retention by drinking tea

Tips for consumption

Desinchá tea can be kept in the refrigerator for up to 24 hours after being prepared.

The product can be consumed cold or hot, once or twice a day at your preferred time. Some recommended times are:

  • Upon waking up, fasting;
  • In the afternoon, between lunch and dinner;
  • During physical activity (preferably cold).

According to the manufacturer, the tea can be consumed daily , 365 days a year! Its main purpose is to combat water retention and help eliminate toxins that are accumulated in the body throughout the day because it has a diuretic effect, causing the body to deflate throughout the day.

Benefits of each herb

Green Tea

The green tea comes from the same plant that gives rise to white tea and black tea, being very rich in antioxidants, so it helps in preventing diseases like diabetes, heart and degenerative problems, and contains vitamins A, C and E, that improves the immune system.

However, its main characteristic is the ability to help with weight loss , as it increases the metabolism which, in turn, makes the body spend more calories, thus leading to the weight loss process.

Because it contains caffeine, green tea also improves the body’s disposition, being an option for those who want to ingest the substance naturally, but do not like or cannot drink coffee.


The coot is already used in folk medicine in the form of tea for a long time. The tea is usually made with the leaves of the plant, having scientifically proven benefits in the treatment of gastric problems, such as: stomach infections, gastritis and parasites in the intestinal tract.

It also reduces cholesterol and poor circulation, in addition to being an ally in weight loss by controlling appetite, especially when tea is taken before meals.

Another benefit of carqueja tea is its diuretic effect, another slimming ally, as it reduces fluid retention by the body and increases the elimination of harmful substances trapped in the cells, promoting an anti-inflammatory effect on them, thus fighting swelling by the accumulation of these liquids.

See also:  Carqueja tea for poor digestion

Mate Green

In Brazil, mate is well known, especially in the south of the country, for being the main ingredient in chimarrão, a typical drink of the region.

However, its properties go beyond the preparation of the drink, being a great ally in the control of cholesterol and weight loss by having thermogenic action , which increases the body’s caloric expenditure.

It also has the ability to protect the liver and brain, being rich in antioxidants and caffeine, which makes green mate a great natural stimulant .


The plant is an old acquaintance of alternative medicine, widely used in the preparation of teas and homemade syrups, having digestive properties by stimulating the production of some enzymes, reducing nausea and gas.

However, peppermint is very well known for helping with recovery from colds, flu and coughs due to its decongestant effect on the lungs and helping to boost the body’s immunity.


The ginger is widely used in cooking around the world, both as a spice and in the preparation of teas. This is because it has properties that help in the digestive process and prevent stomach problems.

Ginger also has thermogenic powers, speeds up metabolism and improves the body’s fat burning , in addition to preventing fluid retention and helping to eliminate toxic substances from cells that cause inflammation.


Guarana is well known as a natural energizer due to its high levels of caffeine, even higher than those found in coffee, but its properties go beyond just providing energy for the body.

This fruit can bring other benefits to the body, as it has antioxidant, diuretic and even aphrodisiac properties, among others.

Guarana also helps the immune system and prevents premature aging of cells, being rich in substances such as potassium, iron, calcium, vitamins and sugars, among others, and can be consumed in the form of juices, syrups, powders or even teas.


The sage is another group of medicinal plants widely used in the world. Its main properties are in its anti-inflammatory, antioxidant, calming and anxiolytic power, which makes the tea from this plant a great ally in combating overweight  and inflammation in the body due to its detoxifying effect.

See also :  Tone up your health with sage infusion


The rosemary is used in the culture of different people from the Middle Ages, moving very as well as seasoning in many dishes, such as in the preparation of teas and infusions to combat various ailments such as coughs, colds, catarrh and colds. It also has benefits on the central nervous system, which makes rosemary a great ally in combating anxiety and mental fatigue.

In weight loss, the plant helps to eliminate excess fluids and toxic substances in the body, preventing swelling, fluid retention and inflammation in the cells, in addition to controlling the intestinal flora.

how to acquire

The product is sold through the manufacturer’s website , in addition to stores specializing in natural products and in the fitness world.


It is also worth noting that the effects of the product are intensified when combined with a diet without excesses, healthy and balanced, not using alcohol or other types of chemical substances, together with the practice of regular physical activities. In this regard, it is always important to consult a professional in the area, such as a nutritionist and a personal fitness professional.

The use of the product should be avoided by anyone who is sensitive to one or more of its ingredients, as well as pregnant and lactating women . People who use prescription drugs or medical treatments should consult their physician about the use of the product.

Despite being a natural product, its consumption should be moderate, it is not advisable to take more than 2 sachets per day, because increasing the dosage of the product will not intensify its properties. In fact, this can overburden some organs such as the kidneys and liver.